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Low fat
  • 10 Ingredients
  • 1 large onion, chopped
  • 1 Tbsp olive oil
  • 4 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 1 Turkish or 1/2 California bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, chopped
  • 2 carrots, chopped (1 cup)
  • 1/2 cup chopped fresh or canned tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 x red peppers
  • 200 g red lentils
  • 500 ml vegetable stock
  • red wine vinegar
  • 1 x onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cups vegetable broth
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • 4 tsps grated ginger
  • ½ cup red lentils , picked over
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
  • 3 cups water
  • Thumb-sized piece of kombu
  • 2 TB. extra virgin olive oil
  • 1 medium yellow onion, diced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 3 celery stalks, finely diced
  • 1 1/2 cups chopped tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps lemon juice
  • 2 bay leaves
  • 3 Tbsps chopped fresh cilantro, or pa...
  • 1 tsp ground cumin
  • 1 large onion,chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 7 cups chicken, lamb or beef stock
  • 1/4 cup finely chopped fresh parsley
  • 1/2 cup red lentils
  • 2 Tbsps tomato paste
  • 2 onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 onion , chopped
  • parsley Cream
  • 2 Tbsps olive oil
  • 6 small carrots , sliced (1lb)
  • 1 green onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 2 onions , chopped
  • 4 cloves garlic , minced
  • 2 celery stalks , chopped
  • 1-1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 onion , chopped
  • 1 pinch ground cinnamon
  • fresh ground black pepper
  • 1 red pepper, chopped
  • 1 Tbsp oregano leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 4 cups chicken stock
  • 1 tsp ground cumin
  • 1 bay leaf
  • 1/4 cup fresh parsley , chopped
  • 1 tsp dried oregano , crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pinch cayenne pepper
  • 1/3 cup fresh coriander , chopped
  • 1/3 cup fresh flat-leaf parsley , cho...
  • 3 brown onions, sliced thinly
  • 1 Tbsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 medium onions , chopped
  • 1 (35 1/4 oz) can plum tomatoes , cho...
  • 3 Tbsps olive oil
  • 3/4 cup coarsely chopped fresh parsle...
  • 3 garlic cloves , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsps apple cider vinegar
  • 2 Tbsps chopped fresh parsley or ci...
  • 1/2 medium onion, chopped (about ¾ cup)
  • 1 cup red lentils, washed and drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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