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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 80 g home made tandoori paste
  • 50 g tomato puree
  • 50 g sunflower oil
  • 400 g tinned diced tomatoes
  • 250 g coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 piece (about 2 inches) fresh ginger...
  • 6 garlic cloves, finely chopped (abou...
  • 1 large shallot, finely chopped (1/4...
  • 2 large carrots, peeled and finely di...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 1/4 cup red lentils
  • 3 cup chicken stock
  • 1 tsp curry
  • 3 x garlic cloves, crushed
  • 1/2 tsp cumin, ground
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c red lentils
  • 3 cups water
  • 1 small sweet potato, peeled and ¼” c...
  • 1 carrot, diced
  • 1 Tbsp fresh ginger, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • `1 Tbsps garlic, minced
  • 1 Tbsp fresh ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Canola or olive oil, for cooking with
  • 1 x onion, chopped
  • a few cloves of garlic, smushed
  • a good grating of fresh ginger
  • 2 handfuls of dried red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red lent...
  • 1 Tbsp turmeric
  • 4 Tbsps unsalted butter
  • fine grain sea salt
  • 1 large onion / ~ 2 cups, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbspsp Olive Oil
  • 1 unit Onion
  • 3 unit cloves garlic
  • 1 1/4 ibs Sweet Potatoes
  • 1 1/2 inch Ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, finely diced
  • 2 carrots, diced (optional)
  • 1 cup dry red lentils, picked over an...
  • 1/4 cup arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
  • 1 cup red split Lentils
  • 7 cup Water
  • 1 medium Carrot, cut into 1/2 inch dice
  • 2 tbsp fresh peeled and minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 x red peppers
  • 200 g red lentils
  • 500 ml vegetable stock
  • red wine vinegar
  • 1 x onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources, F4)
  • 1 cup coarse bulgur (No. 3 or No. 4)
  • 10 cups chicken stock, vegetable stoc...
  • 3 Tbsps butter
  • 1/2 yellow onion, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps butter
  • 1 sweet onion, diced
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 large onion, chopped
  • 1 Tbsp olive oil
  • 4 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 1 Turkish or 1/2 California bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup dried red lentils
  • 1 red onion, diced
  • 2 large carrots, sliced
  • 1 celery stalk, sliced
  • 1 parsnip, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 onion, cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 1 large celery rib, cut into 1/4-inch...
  • 1 large carrot, cut into 1/4-inch dice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 650 g Carrot-grated
  • 150 g red lentils-washed
  • 1 x Onion-chopped
  • 3 tbsp Cumin Seeds-black
  • 1 L Vegetable Stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 small bunch cilantro
  • 2 Tbsps extra-virgin olive oil
  • 3 medium onions, chopped
  • salt and black pepper
  • 4 garlic cloves, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, chopped
  • 2 carrots, chopped (1 cup)
  • 1/2 cup chopped fresh or canned tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp(s) olive oil
  • 3 Tbsp(s) fresh garlic peeled and fin...
  • 3 cloves of garlic finely chopped
  • 1 large shallot finely chopped
  • 2 carrots chopped or shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 2 small yellow onions, chopped
  • 2 garlic cloves, minced
  • 1 can (14 ozs) diced or whole peeled...
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbs. vegetable oil
  • 2 medium onions, chopped (2 cups)
  • 1 cup red lentils
  • 3 medium carrots, peeled and roughly...
  • 14-oz. can coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’t hav...
  • 1 cup red split lentils (I used green...
  • 7 cups water
  • 1 medium carrot, chopped
  • 2 Tbsps fresh peeled and minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups red lentils, sorted and rinsed
  • 1 qt. low-sodium vegetable broth
  • 1 large onion, finely chopped (2 cups)
  • 4 celery stalks, finely chopped (1 1/...
  • 2 large carrots, finely chopped (1 1/...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cups vegetable broth
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • 4 tsps grated ginger
  • ½ cup red lentils , picked over
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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