• 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or o...
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  • 3 tbsp Unsalted Butter, room tem...
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  • 1 can Coconut Milk (14 oz)
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  • 1 tsp red Thai Curry paste
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  • water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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  • 2 tbsp curry spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound of bacon
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  • 1 yellow onion, chopped
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  • 1 clove of garlic, minced
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  • 3 # of squash or pumpkin flesh,...
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  • 5 C of water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • 1-2 chipotle peppers (canned in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chopped...
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  • 2 tablespoons unsalted butter
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  • 2 large garlic cloves, minced
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  • 1 1/2 tablespoons minced peeled...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
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    +
  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 4-5 pound cooking pumpkin* to...
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  • 4 Tbsp butter
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    +
  • 2 medium yellow onions, chopped,...
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  • 3 garlic cloves, minced
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  • 1 Tbsp smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 2 tablespoons of olive oil
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    +
  • 2 cloves of gar­lic, minced
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  • 1 teaspoon gin­ger, minced (or ½...
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  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 3-pound sweet pumpkin or kab...
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  • 6 cups chicken stock or vegetabl...
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  • 1 teaspoon Ceylon tea
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  • 1/2 cup boiling water
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x diced red onion
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  • 1 x freshly chopped chili
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  • pinch x garam masala and ground...
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  • 1/2 x butternut pumpkin cubed
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  • 2 cups chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Small Baking Pumpkins, about 7...
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  • 1 Large Onion, chopped
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  • 1 Leek, chopped
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  • 1 Large Tomato, (or 2 small ones...
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  • 1 Small Root of Ginger, about 3...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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    +
  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 c water
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  • 1 T. olive oil
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  • 1 medium onion, chopped (about 2...
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  • 3 cloves of garlic, minced
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    +
  • 6 cups water + 2 T “>Garlic Gold...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoons butter
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    +
  • 1 small onion, finely chopped
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  • 2 (15 oz.) cans solid packed pum...
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  • 1 quart water
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g of pumpkin
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  • 1 onion
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  • 500 ml of chicken stock
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  • 1 tsp of sugar
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  • 1 tbsp of cornflour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sugar pie pumpkins, each about...
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    +
  • 3 cups chicken broth
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    +
  • 2 tablespoons butter, cut into bits
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    +
  • 2 teaspoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium yellow onion
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    +
  • 1/2 Tbsp (2-3 cloves) minced garlic
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    +
  • 1 inch fresh ginger
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 1 large yellow onion
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    +
  • 2 x Granny Smith apples, cored,...
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    +
  • 4 x carrots, peeled and sliced
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, finely chopped
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  • 2 1/2 lbs. fresh pumpkinpeeled a...
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    +
  • 2 Knorr® Chicken flavor Bouillon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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    +
  • 150 g red lentils, rinsed and dr...
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    +
  • 1 x red onion, sliced finely
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    +
  • 2 x cloves garlic, sliced finely
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    +
  • 1 tsp ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 Tbsp Thai yellow curry paste
    -
    +
  • 2 cups red lentils, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups Lentils
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    +
  • 4 cups water
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    +
  • 1 cup Chicken Broth
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    +
  • 2 cups Pumpkin Cubes
    -
    +
  • 1/4 cup Green Onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 turnip , peeled and diced
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    +
  • 2 carrots , peeled and diced
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    +
  • 1 celery stalk, plus some leav...
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    +
  • 2 bay leaves
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    +
  • 3 thyme branches
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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