HF
High fiber
- Southern Living
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- Cook time:
- 13 Ingredients
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2 Tbsps butter or margarine
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1 (8-oz) package sliced fresh mushrooms
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1/2 cup chopped onion
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2 Tbsps all-purpose flour
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1 Tbsp curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 11 Ingredients
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Ginger root julienned
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Confectioner’s sugar
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Canola oil for frying
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3 lb butternut squash
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5 cup chicken stock
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.7
- Total fat: High
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- 16 Ingredients
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Cooking spray
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1 cup chopped onion
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1/2 tsp minced peeled fresh ginger
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1/2 tsp ground cumin
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Leite's Culinaria
-
- Cook time:
- 17 Ingredients
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1/2 cup pumpkin or squash seeds
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2 Tbsps olive oil
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Finely grated zest of 1 orange, prefe...
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1 Tbsp Madras curry powder
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2 tsps turmeric
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Pham Fatale
-
- Cook time:
- 18 Ingredients
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1 x (2-lb) pumpkin
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2 x plantain bananas (green or yellow)
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2 x Fuji apples, quartered
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4 tbsp canola oil, as needed
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1 x sprig marjoram, and some extra f...
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Chocolate and Zucchini
-
- Cook time:
- 9 Ingredients
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2 x onions - Yellow onion
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1 . 1/2 kg Pumpkin
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1/4 x Creme fraiche
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1 x Bay Leaf
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1/2 tsp Ginger Powder
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 14 Ingredients
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1 large sweet onion
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1 Tbsp olive oil
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1 Tbsp minced garlic
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1 Tbsp minced fresh ginger
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1 Tbsp curry powder
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
HF
High fiber
- 15 Ingredients
-
2 Tbsps butter
-
1/2 onion, finely diced
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6-8 oz package sliced mushrooms
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1 Tbsp mild yellow curry powder
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1 1/2 Tbsps flour
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
GF
Gluten free
- Southern Living
-
- Cook time:
- 14 Ingredients
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2 Tbsps butter or margarine
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1 large onion, chopped (about 2 cups)
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1 jalapeño pepper, seeded and chopped
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2 garlic cloves, minced
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5 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Oxmoor House
-
- Cook time:
- 9 Ingredients
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8 mini pumpkins (1 1/2 to 2 lbs each)
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1 1/2 cups chopped onion
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1 Golden Delicious apple, peeled and...
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2 1/4 cups chicken broth
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2 cups half-and-half
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
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1/2 tsp canola oil
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3 Tbsps minced shallots
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1/2 tsp minced fresh ginger
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2 cups canned pumpkin
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2 cups defatted chicken broth
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
HF
High fiber
- Real Simple
-
- Cook time:
- 6 Ingredients
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1 3-lb sugar pumpkin or 3 lbs kabocha...
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5 Tbsps olive oil
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kosher salt and black pepper
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4 leeks (white and light green parts...
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4 to 6 cups low-sodium chicken broth
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 21 Ingredients
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1/2 lb bacon, diced
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1 large yellow onion, peeled and chopped
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1 large carrot, peeled, trimmed and c...
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1 stalk celery with greens, chopped
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Kosher salt and freshly-ground black...
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 9 Ingredients
-
1 2-3 lbs Potimarron, or Kuri pumpkin
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1/2 small onion, cut into cubes
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3 cup milk
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3 tbsp crème fraîche
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1 tbsp butter, soft
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.8
- Total fat: High
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- Cuisinart
-
- Cook time:
- 8 Ingredients
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40 gr butter
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1 large brown onion (200gr) coarsely...
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1.5 kg pumpkin coarsely chopped
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2 large potatoes (600gr) coarsely cho...
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1.5 litres (6 cups) chicken stock
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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HF
High fiber
- Savvy Eats
-
- Cook time:
- 11 Ingredients
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2 small pie pumpkins (approximately 3...
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1/4 cup fresh cilantro, plus more for...
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1 Tbsp canola oil
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4 cloves garlic, minced
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3 medium bell peppers, diced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 13 Ingredients
-
2 Tbsps ground New Mexico or Californ...
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1 tsp cumin seed
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1 can (14 1/2 oz.) diced tomatoes (no...
-
1 cup coarsely chopped onion
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2 cloves garlic
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 10 Ingredients
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2 garlic cloves, diced
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2 Tbsps butter or margarine
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2 (14.5 oz) cans chicken broth
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2 cups canned pumpkin
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1 cup milk
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 16 Ingredients
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1 Tbsp finely chopped chives
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1/2 cup fish sauce
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2 Tbsps canola oil
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1 large onion, peeled and diced large
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1 cup white wine
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 8 Ingredients
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1/2 tsp canola oil
-
3 Tbsps minced shallots
-
1/2 tsp minced fresh ginger
-
2 cups canned pumpkin
-
2 cups defatted chicken broth
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
LC
Low carb
- Penzeys
-
- Cook time:
- 12 Ingredients
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1/4 Cup butter
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1 Cup chopped onion
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1 clove garlic, crushed (1/4 tsp. MIN...
-
1 tsp. SWEET CURRY POWDER
-
1/2 tsp. salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 16 Ingredients
-
Olive oil for cooking
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1 brown onion, peeled and finely diced
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4 large cloves garlic, peeled and minced
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2 stalks celery, cut into 1cm slices
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1 kilo pumpkin, skin and seeds remove...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
HF
High fiber
- 8 Ingredients
-
2 medium (6 lbs total) sugar pumpkins...
-
1 tbsp butter (olive oil for dairy-free)
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3/4 cup shallots, diced
-
3 cloves garlic, chopped
-
4 cups fat free, low sodium chicken b...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
-
9 lbs sugar pumpkins or butternut squ...
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2 Tbsps vegetable oil
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5 pears—peeled, cored and cut into 2-...
-
3 large Spanish onions, sliced
-
10 garlic cloves, chopped
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
HF
High fiber
- SF Gate
-
- Cook time:
- 11 Ingredients
-
1 medium pie pumpkin, about 4 lbs
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1 Tbsp extra virgin olive oil
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1 onion, diced
-
3 cloves garlic, chopped
-
2 tsps five-spice powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
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