• 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or o...
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  • 3 tbsp Unsalted Butter, room tem...
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  • 1 can Coconut Milk (14 oz)
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  • 1 tsp red Thai Curry paste
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  • water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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  • 1 brown onion, peeled and quartered
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  • 1 tsp of crushed chilli
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  • ¼ tsp cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 whole Pie Pumpkins
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  • 1 quart Vegetable Or Chicken Stock
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  • 1/2 cup Heavy Cream
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  • 1/3 cup Maple Syrup
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  • Dash Of Nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2-3 pounds Potimarron, or Kuri...
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  • 1/2 small onion, cut into cubes
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  • 3 cup milk
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  • 3 tbsp crème fraîche
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  • 1 tbsp butter, soft
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 15 ounce cans pumpkin
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  • 1 quart chicken stock
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  • 1 cup half-and-half
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  • 1 shallot, minced
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  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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  • 1 small yellow onion, peeled and...
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  • 1 teaspoon kosher salt
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  • 6 cups low sodium chicken stock
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  • ¾ cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium pie pumpkin
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  • 1 bunch scallions,diced
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  • 2 tablespoons curry powder
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    +
  • 2-3 cups veggie broth
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  • ¼-1/2 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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    +
  • 1 large shallot, chopped
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  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-pound sugar pumpkin or 3 pou...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 leeks (white and light green p...
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    +
  • 4 to 6 cups low-sodium chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups chicken broth
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  • 1 28-ounce can pumpkin (not pie...
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  • 2 cups heavy whipping cream
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  • 6 T brown sugar
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    +
  • 1/2 Package Frontier Soups’ Autu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium sugar pumpkin, seeded,...
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    +
  • 1 medium onion, chopped
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    +
  • 3 cups chicken stock, or more as...
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    +
  • 1 sprig each fresh rosemary, thy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ginger root julienned
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  • Confectioner’s sugar
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    +
  • Canola oil for frying
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  • 3 lb butternut squash
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    +
  • 5 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp Extra Virgin Olive oil
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    +
  • 2 tsp Garlic, minced
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    +
  • 1 tsp Cumin
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    +
  • 1 oz Thai Kitchen red curry paste
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    +
  • 15 oz Pumpkin or Squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp canola oil
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    +
  • 1 small onion, chopped fine
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    +
  • 1 tsp minced garlic
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    +
  • 1 tsp curry powder
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    +
  • 1 tsp cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 1 cup diced celery
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  • 1 cup diced carrots
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    +
  • 3 tablespoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups roasted pumpkin
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    +
  • 2 cups chicken stock
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    +
  • ¾ cup coconut milk
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    +
  • ¼ teaspoon stevia
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    +
  • 2 tablespoons lemon juice, fresh...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
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    +
  • 2 tbs panang curry paste
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    +
  • 6 cups chicken stock
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    +
  • 2 x kaffir lime leaves , thinly...
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    +
  • 2 cups butternut squash , cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup canned pumpkin
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    +
  • 1½ cup chicken broth
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    +
  • 1 Tbsp butter
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    +
  • 1 small onion, chopped
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    +
  • 1 Tbsp all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons olive oil
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    +
  • 1/2 yellow onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 teaspoons toasted curry
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    +
  • a pinch of cumin
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbsp unsalted butter
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    +
  • 2 medium yellow onions, chopped
    -
    +
  • 2 teaspoons minced garlic
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    +
  • 1/8 to 1/4 teaspoon crushed red...
    -
    +
  • 2 teaspoons curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x diced red onion
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    +
  • 1 x freshly chopped chili
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    +
  • pinch x garam masala and ground...
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    +
  • 1/2 x butternut pumpkin cubed
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    +
  • 2 cups chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 3-pound sweet pumpkin or kab...
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    +
  • 6 cups chicken stock or vegetabl...
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    +
  • 1 teaspoon Ceylon tea
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    +
  • 1/2 cup boiling water
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 32 oz chicken broth
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    +
  • 2 (15-oz) cans pumpkin puree
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    +
  • 1½ cups heavy cream
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    +
  • 1 can corn, drained
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    +
  • 2 tsp garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, coarsely chopped
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 (3-lb) sugar or cheese pumpkin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tbsp butter, coconut oil or a...
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    +
  • 3 pounds of pumpkin or other win...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tbsp curry powder
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    +
  • Salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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