• 5 Ingredients
  • The seeds of 2 pumpkins
    -
    +
  • 3 tablespoons of melted butter
    -
    +
  • 2 teaspoons of chilli powder
    -
    +
  • 1 teaspoon of cayenne pepper
    -
    +
  • 2 teaspoons of sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x slices of seedless watermelo...
    -
    +
  • 2 tbsp good extra virgin olive oil
    -
    +
  • 5 tsp fresh lime juice, divided
    -
    +
  • 4 x slices of feta cheese, about...
    -
    +
  • A small handful fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • seeds from one large pumpkin (ab...
    -
    +
  • 1 1/2 tsp unrefined sea salt, di...
    -
    +
  • 1 x egg white
    -
    +
  • 2 tbsp melted butter or clarifie...
    -
    +
  • zest of two limes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
    -
    +
  • ¼ cup unrefined, cold-pressed ex...
    -
    +
  • 1 3-pound butternut squash, peel...
    -
    +
  • 1 Tablespoon fresh thyme leaves...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
    -
    +
  • 3 cups (360 g) whole wheat pastr...
    -
    +
  • 1 tablespoon (12 g) baking powder
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 tablespoons (13 g) caraway seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
    -
    +
  • 1 cup packed cilantro (mostly le...
    -
    +
  • 2 teaspoons seeded and roughly c...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup puffed brown rice
    -
    +
  • 1 cup dried cherries
    -
    +
  • 3/4 cup chopped crystallized ginger
    -
    +
  • 3/4 cup sliced almonds
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1½ cups long grain brown rice
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1½ cup baby spinach, lightly packed
    -
    +
  • ½ cup cilantro (mostly leaves, s...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • sea salt
    -
    +
  • fresh ground pepper
    -
    +
  • 1/4 cup finely minced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • 1 handful cilantro, loosely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tbsp sugar
    -
    +
  • 2 tbsp water
    -
    +
  • 1/4 cup shelled toasted pumpkin...
    -
    +
  • dash cayenne pepper
    -
    +
  • 0 one-finger pinch sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chestnuts, sliced
    -
    +
  • 1 cup pecans halves
    -
    +
  • 1/3 cup pumpkin seeds
    -
    +
  • 1 Tbsp. stevia liquid
    -
    +
  • 1 tsp. sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
    -
    +
  • ¼ cup raw sunflower seeds
    -
    +
  • ¼ cup raw pumpkin seeds
    -
    +
  • ¼ cup unsweetened coconut flakes
    -
    +
  • ½ cup chopped raw nuts (pecans o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup raw sunflower seeds
    -
    +
  • ¼ cup unsalted roasted peanuts
    -
    +
  • ¼ cup raw pumpkin seeds
    -
    +
  • ¾ cup rice krispies
    -
    +
  • ¼ cup dried apricots, sliced th...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
    -
    +
  • ½ cup freshly ground flax meal (...
    -
    +
  • 2 teaspoons aluminum- free bakin...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
    -
    +
  • 1 packed cup (165 g) raisins
    -
    +
  • 1/4 cup (60 ml) apple cider vinegar
    -
    +
  • 1/4 cup (60 ml) fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
    -
    +
  • 3 Tablespoons raw unpasteurized...
    -
    +
  • ¾ teaspoon ground cumin
    -
    +
  • 1 ¼ teaspoons fine grain sea sal...
    -
    +
  • a few grinds of black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
    -
    +
  • 2 plums or pluots, thinly sliced
    -
    +
  • 1/4 cup pepitas
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh mint leaves
    -
    +
  • 2 x dried dates, pitted
    -
    +
  • 1/2 small serrano chile, stem re...
    -
    +
  • a squeeze of fresh lemon juice a...
    -
    +
  • 1 1/2 cups fresh peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 delicata squash, seeded and sl...
    -
    +
  • 6-8 heads little gem lettuces, l...
    -
    +
  • 2 endives, shredded
    -
    +
  • 2 medium cloves of garlic
    -
    +
  • 1/8+ teaspoon fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin seeds (pepitas) 1/...
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1/2 cup almonds
    -
    +
  • 1/2 cup pistachios
    -
    +
  • 1 tablespoon Canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all