• 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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  • 6 Green Onion, finely chopped at...
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  • 2 Medium Grapefruit
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  • 1 Cup Fresh Chopped Cilantro
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • Seeds from 2 medium pumpkins
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  • 1 tablespoon olive oil
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  • 1 teaspoon celery salt
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
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  • 1 large clove garlic, minced
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  • 1 teaspoon salt
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  • Juice of 1 lemon
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1/4 cup water
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  • 1 cup roughly chopped fresh cila...
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  • Salt and pepper to taste
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  • 6 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tomatillos, husked and r...
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  • 3 cloves garlic, roughly chopped
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  • 1/4 cup sesame seeds, toasted
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  • 1 green bell pepper, cored, seed...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
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  • 1 cup packed cilantro (mostly le...
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  • 2 teaspoons seeded and roughly c...
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  • 2 cloves garlic, roughly chopped
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  • 1 lime, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 2 1/2 ounces sweet onion, such a...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon raw (hulled) pumpki...
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  • 3/4 teaspoon coarse salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup oatmeal
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  • 1 cup sesame seeds
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  • 1 cup flaxseeds
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  • 1 cup pumpkin seeds
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  • 4 cup rye flour
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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    +
  • 2 1/2 ounces sweet onion, such a...
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 tablespoon raw (hulled) pumpki...
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    +
  • 3/4 teaspoon coarse salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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    +
  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
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  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
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  • 1 tablespoon olive oil
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  • Coarse salt and pepper
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  • 2 cups watercress sprigs
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  • 1/4 small red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
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  • 500 g (1 pound) potatoes
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  • 300 g (10.5 oz) carrots
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  • 450 g (16 oz) Kumara (sweet potato)
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  • 100 g (3.5 oz) shallot bulbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup fresh mint leaves
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  • 2 x dried dates, pitted
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  • 1/2 small serrano chile, stem re...
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  • a squeeze of fresh lemon juice a...
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  • 1 1/2 cups fresh peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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    +
  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces/240 grams bread flour
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  • 4 ounces/120 grams whole wheat f...
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  • 3 ounces/90 grams rolled oats
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  • 3 ounces/90 grams corn grits
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  • 2 ounces/60 grams buckwheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup raw pumpkin seeds
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  • 3/4 teaspoon kosher salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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