• 5 Ingredients
  • The seeds of 2 pumpkins
    -
    +
  • 3 tablespoons of melted butter
    -
    +
  • 2 teaspoons of chilli powder
    -
    +
  • 1 teaspoon of cayenne pepper
    -
    +
  • 2 teaspoons of sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x slices of seedless watermelo...
    -
    +
  • 2 tbsp good extra virgin olive oil
    -
    +
  • 5 tsp fresh lime juice, divided
    -
    +
  • 4 x slices of feta cheese, about...
    -
    +
  • A small handful fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • seeds from one large pumpkin (ab...
    -
    +
  • 1 1/2 tsp unrefined sea salt, di...
    -
    +
  • 1 x egg white
    -
    +
  • 2 tbsp melted butter or clarifie...
    -
    +
  • zest of two limes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pound brussels sprouts, trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Seeds from 2 medium pumpkins
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon celery salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • 3/4 teaspoons chili powder
    -
    +
  • 1 2-pound butternut squash, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
    -
    +
  • 1 medium size potato (boiled, pe...
    -
    +
  • 1/2 teaspoon fennel seeds (coars...
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
    -
    +
  • 1 cup hulled pumpkin seeds, toasted
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 cup roughly chopped fresh cila...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
    -
    +
  • 1 head of garlic
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 tsp harissa (+ extra if you li...
    -
    +
  • ½ tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pasta of your choice (I...
    -
    +
  • 1/3 cup of pumpkin seeds
    -
    +
  • 2 medium size tomatoes
    -
    +
  • 1 tbsp red pepper flakes
    -
    +
  • 1 tbsp parsley (chopped)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
    -
    +
  • 1 cup raw sesame seeds or hemp s...
    -
    +
  • 1 cup raw hazelnuts or walnuts
    -
    +
  • 1 cup raw almonds
    -
    +
  • 1 cup raw pumpkin seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
    -
    +
  • 1 1/2 cups canned chickpeas, dra...
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 corn or wheat tortillas (you c...
    -
    +
  • Cumin Roasted Sweet Potato w/ Gr...
    -
    +
  • Smoky Sweet Pepper Sauce
    -
    +
  • Red Bean Hummus
    -
    +
  • Braised Kale
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
    -
    +
  • 2 1/2 ounces sweet onion, such a...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 tablespoon raw (hulled) pumpki...
    -
    +
  • 3/4 teaspoon coarse salt, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
    -
    +
  • 2 1/2 ounces sweet onion, such a...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 tablespoon raw (hulled) pumpki...
    -
    +
  • 3/4 teaspoon coarse salt, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
    -
    +
  • 1 1/2 cups canned chickpeas, dra...
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • pumpkin seeds
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 pinch cinnamon
    -
    +
  • 1 pinch cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
    -
    +
  • 1 tablespoon freshly grated fres...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • zest and juice of 1/2 a lemon
    -
    +
  • 1/2 cup / 2.5 oz / 70 g chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chestnuts, sliced
    -
    +
  • 1 cup pecans halves
    -
    +
  • 1/3 cup pumpkin seeds
    -
    +
  • 1 Tbsp. stevia liquid
    -
    +
  • 1 tsp. sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
    -
    +
  • 1 3-pound butternut squash, cut...
    -
    +
  • 1 bay leaf
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 5 cups low-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
    -
    +
  • 500 g (1 pound) potatoes
    -
    +
  • 300 g (10.5 oz) carrots
    -
    +
  • 450 g (16 oz) Kumara (sweet potato)
    -
    +
  • 100 g (3.5 oz) shallot bulbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cups finely chopped radicchi...
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 1 medium onion, sliced lengthwise
    -
    +
  • 1 cup cooked quinoa, directions...
    -
    +
  • 1 cup crumbled feta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
    -
    +
  • 1 cup raw sesame seeds or hemp s...
    -
    +
  • 1 cup raw hazelnuts or walnuts
    -
    +
  • 1 cup raw almonds
    -
    +
  • 1 cup raw pumpkin seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all