• 8 Ingredients
  • 4 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 cup steel-cut oats, cooked
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  • 1/2 cup skim milk
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  • 1/4 cup pomegranate seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • One medium sized pumpkin
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 whole Pumpkin, Gutted
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  • Olive Oil
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  • Table Salt
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  • Any Seasonings You Want, Such As...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups pumpkin puree (homema...
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  • 1 1/4 cups unbleached all purpos...
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  • 3/4 cup sugar
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  • 1 tsp baking soda
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  • 2 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 3 Ingredients
  • One medium sized pumpkin
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup chia seeds
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  • 1 cup almond (or skim) milk
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  • 1/4 cup canned pumpkin
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  • 1 tablespoon agave syrup
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces/240 grams bread flour
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  • 4 ounces/120 grams whole wheat f...
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  • 3 ounces/90 grams rolled oats
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  • 3 ounces/90 grams corn grits
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  • 2 ounces/60 grams buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2-2 cup fresh pumpkin seeds,...
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  • 2-3 tbsp brown sugar
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  • pinch of kosher salt
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  • olive oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon cumin seeds
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  • 5 cups sliced carrots, 1/4-inch...
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  • 1/2 medium white onion, minced
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  • 2 cups chickpeas, drained and ri...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup pumpkin puree (store-bough...
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  • 3/4 cup maple syrup, coconut nec...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
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  • ½ cup dates, pitted
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  • 2 tsp chia seeds
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  • ¼ cup raw cold-pressed coconut oil
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  • ¼ cup coconut yoghurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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  • 3 blood oranges
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  • 1 medium navel orange (preferabl...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups old fashioned oats
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  • 2 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 3/4 cup packed light brown sugar
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  • 1/2 cup pumpkin puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 13 Ingredients
  • 12 ounces vegetable broth
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  • 10 cups cauliflower (one medium...
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  • 1 clove garlic
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  • 2 tsp curry powder (or to taste)
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  • 2 Tbsp coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4-ounce package active dry y...
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  • 1/2 cup water at 110°F
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  • 1/2 cup warm milk
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  • 1/2 cup blackstrap molasses
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  • 1/4 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 6 boneless skinless chicken thig...
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  • 4 skinless chicken drumsticks
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  • 2 medium onions chopped
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  • 3 garlic cloves chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 12oz bag fresh cranberries
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  • 1 cup high quality orange juice
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  • 1/2 cup pure maple syrup
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  • 3/4 cup light brown sugar
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  • 2 teaspoons orange zest (from 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/4 teaspoons (1 1/4-ounce pac...
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  • 1/2 cup warm water (110°F)
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  • 1/2 cup warm milk
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  • 1/2 cup blackstrap molasses
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  • 1/4 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups rolled oats (about 1...
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  • 1 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1/4 cup raw pumpkin seeds (subst...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 tbsp Sunflower Seeds
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  • 2 1/2 tbsp pumpkin seeds
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  • 2 1/2 tbsp Sesame Seeds
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  • 2 1/2 tbsp Poppy Seeds
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  • 2 1/2 tbsp Flax Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbsp coconut or extra-virgin o...
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  • 1 sliced red onion, divided
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  • 4 minced cloves garlic, divided
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  • Coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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