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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/2 lbs fresh or frozen cranberries
  • 2 cups sugar
  • 1 1/2 cups water
  • Pinch of cinnamon
  • 3/4 cup raw pumpkin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup pumpkin seeds
  • 3 Tbsps sugar
  • 2 Tbsps LAND O LAKES® Butter, melted
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 sticks (6 ozs) unsalted butter,...
  • 1 Tbsp sweet Hungarian paprika
  • 1 Tbsp hot Hungarian paprika
  • 1 Tbsp plus 2 tsps chopped thyme leaves
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 8 ozs cream cheese, softened
  • 1/4 cup toasted pumpkin seeds, 2 Tbsp...
  • 1 Tbsp pumpkin seed oil
  • 1 1/2 tsps Dijon mustard
  • Salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps shelled pumpkin seeds (pepitas)
  • 3 lbs winter squash (such as acorn, k...
  • 5 Tbsps olive oil, divided
  • Kosher salt, freshly ground pepper
  • 4 1-inch-thick bone-in pork chops
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (or wh...
  • 2 Large Fennel Bulbs
  • 6 Green Onion, finely chopped at a slant
  • 2 Medium Grapefruit
  • 1 Cup Fresh Chopped Cilantro
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 lbs. (...
  • 1 Tbsp. extra virgin olive oil
  • sea salt
  • fresh ground pepper
  • 1/4 cup finely minced red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium butternut squash
  • 1 lb [approx. 2 cups] carrots, peeled
  • 1 yellow onion, finely diced
  • 2 Tbsps olive oil
  • 1 Tbsp of fresh ginger, peeled and gr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup honey
  • 1/2 cup agave syrup
  • 1/2 cup water
  • 1/2 cup canola oil
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 3 T Olive oil
  • 1 T brown sugar (white works too, the...
  • 1-2 tsp kosher/coarse salt
  • 1/2 tsp coarse ground pepper (this on...
  • 1 T finely minced rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 10 ozs fresh spring greens (could inc...
  • 1/2 cup shelled pumpkin seeds
  • 1 cup grated Parmesan cheese
  • 4 large radishes, cut in half and the...
  • 1/4 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 2 Tbsps vegetable oil
  • 1 large garlic clove, minced
  • 1/4 cup dry white wine
  • 1/4 cup chicken stock or low-sodium b...
  • 6 Tbsps unsalted butter, cut into Tbs...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cup cooked brown rice
  • 2 cup cooked beans
  • 3 cup leafy greens
  • 2 tsp Herbamare seasoning
  • 2 tsp garlic granules
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 ozs gluten-free spaghetti
  • 2 tsp. extra-virgin olive oil
  • 1 cup Almond Breeze Unsweetened Almon...
  • 1 (15 oz) can white beans, drained an...
  • 1 large red bell pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Lamb
  • pumpkin seeds
  • Pear
  • Goat Cheese
  • Olive Oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/4 tsp chili powder
  • 1/4 tsp freshly ground pepper
  • 1 lb salmon fillet, skinned (see Tip...
  • 2 Tbsps lime juice
  • 1/2 tsp freshly grated lime zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 (1/4-oz) envelope active dry yeast
  • 1 1/2 cups warm water (100° to 110°)
  • 1 tsp extra-virgin olive oil
  • 3 1/2 to 3 3/4 cups unbleached all-pu...
  • 1 Tbsp wheat gluten*
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup hulled pumpkin seeds
  • 2 Tbs. canola oil
  • 1 small white onion, chopped
  • 3 garlic cloves, minced
  • 1/2 lb. tomatillos, husked and quartered
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 whole chicken breast (1 lb), skin r...
  • 1/2 white onion, halved
  • 1 dried bay leaf
  • 1 fresh poblano chile
  • 6 cups (48 ozs) vegetable oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup raw pumpkin seeds
  • 1 cup fresh parsley
  • 8 garlic cloves, peeled
  • 5 tbsps fresh lemon juice
  • 1 tsp freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cardamom pods
  • 1 tsp coriander seed
  • 1 piece star anise
  • 1 stick cinnamon
  • 4 Tbsps butter
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb dried whole-wheat fusilli pasta
  • 1 cup hulled pumpkin seeds, toasted
  • 1/2 cup fresh flat-leaf parsley
  • 1/4 cup coarsely chopped fresh chives
  • 1/4 cup extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 small baking pumpkins (such as hool...
  • 2 tsps sugar
  • Kosher salt
  • 3 Tbsps unsalted butter
  • 1/2 small onion, chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 3 Tbsps low-sodium soy sauce
  • 2 Tbsps honey
  • 1 Tbsp balsamic vinegar
  • 1 tsp mild curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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