LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cup all-purpose flour
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  • 1 1/2 cup white whole wheat flou...
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  • 2 cup light brown sugar, packed
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  • 1/3 cup granulated sugar
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  • 2 tsp baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 5 to 6 tablespoons olive oil, di...
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  • Salt and freshly ground black pe...
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  • 1 cup semi-pearled farro
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  • 1/3 cup toasted pepitas (I used,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp ground flaxseed
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  • 1/2 cup water
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  • 1 1/2 cup turbinado sugar
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  • 1/2 cup applesauce
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  • 1/2 cup canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (2 oz) walnuts
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  • 3/4 cup (3 oz) dried cranberries
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  • 1 cup (8 oz) water
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  • 1 scant tablespoon yeast
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  • 1 15-oz can pumpkin puree
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/2 small sugar pumpkin
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  • 4 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons honey
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  • 1/2 pound whole-grain pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 200 g of red quinoa
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  • 250 mls of water
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  • 1 tsp of salt
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  • 3 cups of butternut pumpkin, pee...
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  • 1 tbs of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Chia Seed
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  • ½ cup Orange Juice
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  • 1 ½ cup Whole Wheat Flour
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  • 2 teaspoon Cinnamon
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  • ½ teaspoon Nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup warm water (100° to 110°)
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  • 1/3 cup packed brown sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 3 1/2 cups bread flour, divided...
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  • 3 tablespoons butter, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 duck breasts (about 1 1/4 pou...
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  • 1/4 tablespoon ground cloves
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  • kosher salt and freshly ground b...
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  • 2 small pumpkins cut into half...
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  • 1 cup fresh Israeli arugula for...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cups canned pure pumpkin puree
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  • 1 teaspoon ground cumin
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  • 8/8 inches flour tortillas
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  • 4 ounces goat cheese, crumbled
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  • 1/2 cup chopped walnuts, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup canned pumpkin puree (be c...
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  • 1/2 cup of nutritional yeast
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  • 3/4 cup of all-purpose organic f...
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  • 2 tbsp silken tofu whipped
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  • 2 tbsp of olive oil + 1 tbsp of...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13 oz package cheese ravioli
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  • 3 heaping Tablespoons pure pumpk...
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  • 2 tbsp Vidalia onion, finely minced
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  • 1 tbsp unsalted butter
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 loaf 7-grain bread—crusts tri...
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  • 1/4 cup walnuts
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  • 1 1/2 cups plus 2 tablespoons...
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  • 1 cup canned unsweetened pumpki...
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 16 Original Oreo Cookies
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  • 4 tablespoons butter, melted
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  • 8 ounces cream cheese, softened
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  • 3/4 cup plain pumpkin puree
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  • 1/2 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 Tbsp. Country Crock® pumpkin S...
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  • 1 small red onion, thinly sliced
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  • 1 Tbsp. white vinegar
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  • 1/4 cup raisins
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  • 3 Tbsp. water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups all purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 cups HONEY MAID Graham Cra...
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  • 1/3 cup chopped PLANTERS walnuts...
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  • 1/4 cup sugar
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  • 1/2 cup butter or margarine, melted
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-oz. pkg. cream cheese, softened
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  • 1 10-oz. container sharp cheddar...
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  • 1/4 cup crumbled blue cheese
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  • 2 teaspoons Worcestershire sauce
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  • 1/4 teaspoon celery salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup chopped walnuts
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  • 3 1/2 cup all-purpose flour
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  • 2 cup Dark Brown Sugar
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  • 2/3 cup White Sugar
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  • 2 tsp Baking Soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoons canola oil
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  • 1 cup chopped onion
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  • ½ teaspoon each salt and pepper 1
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  • tablespoon mild curry paste
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  • 4 cups chicken or vegetable broth 2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole grain pastry flour
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  • 1 1/2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped drained oil-pack...
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  • 1 garlic clove
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  • 1/2 (14-ounce) can quartered art...
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  • 1 loaf pumpkin-walnut Focaccia w...
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  • 4 ounces chopped roasted skinles...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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