LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2,5 dl (250 ml = 1 Cup) whole al...
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  • 1 dl (100 ml = 0,4 Cup) walnuts
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  • 200 g dry dates, pitted
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  • 4 tablespoons carob powder
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  • Juice and zest of one small orange
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon (70 g)...
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  • 3/4 cup (144 g) Sucanat
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  • 2 tablespoons (30 ml) almond or...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 teaspoon fine sea salt
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  • Nutrition 90% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 7 Ingredients
  • 3 cups rhubarb stalks cut into 1...
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  • 1 cup strawberries, stemmed and...
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  • 1 cup sugar
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  • 3 Tablespoons of quick cooking t...
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  • 1/4 teaspoon of salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea
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  • salt
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  • 1 can garbanzo beans, or dried
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/3 cups shelled walnuts, fine...
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  • 1 1/4 cups sugar
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  • 1 tbsp. ground cinnamon
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  • 1 1-lb. package fresh or thawed
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  • 1/2 tsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1 splash fresh-squeezed lemon juice
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  • 1 cup white sugar
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  • Water
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  • 1/2 cup white wine vinegar
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  • 1/4 cup coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 pounds firm-ripe peaches
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  • 1 1/2 cups (12 oz.) sweet dark c...
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  • 3/4 cup sugar
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  • 3 tablespoons quick-cooking tapioca
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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  • 1 large carrot, diced
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  • 1 small potato, peeled/diced (I...
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  • 1/2 cup chickpeas, drained/rinse...
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  • 1/2 cup shiitake mushrooms, diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • albumen, 1
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  • lemon juice, few drops (4 – 5)
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  • icing sugar, about 250 gr
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  • Nutrition 67% match
  • Calories per gram: 3.9
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 400 g large tomatoes (4)
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  • About 200g of cherry tomatoes
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  • 70 g shallot (2) or onion (½)
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  • 1 bay leaf
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  • 2 sprigs of thyme
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb piloncillo* (unrefined br...
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  • 1 1/2 cups water
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  • 4 (4- by 1-inch) strips fresh or...
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  • 1 1/2 (3-inch) cinnamon sticks (...
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  • 2 cups all-purpose flour plus ad...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • About 1/3 cup water
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  • 1 small onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • About 3/4 cup sugar
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  • 5 tablespoons cornstarch
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  • 7 cups dark sweet cherries (abou...
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  • 1/2 teaspoon almond extract
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 3 pounds firm-ripe papayas
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  • 3/4 cup sugar
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  • 1/4 cup cornstarch
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 (9-inch) pastry Crust
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  • 6 large navel oranges
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  • 1/4 cup sugar
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  • 1 1/2 tablespoons cornstarch
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 (6-ounce) packages dried apple...
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  • 1 cup sugar
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  • 1 teaspoon ground cinnamon
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  • 4-Inch Pastries
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • pastry for 1 double-crust (9-inc...
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  • 1 cup sugar
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  • 3/4 cup water
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  • 6 small green tomatoes, thinly s...
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  • 2 teaspoons grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 (8-ounce) package dried peaches
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  • 1/3 cup sugar
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 2 (6-ounce) packages dried apricots
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  • 1/2 cup sugar
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • pastry for a 2-crust pie
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  • 3 ripe but firm pears, about 8 o...
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  • 3 Granny Smith Apples, about 8 o...
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  • Juice of 1 lemon + 1 tablespoon...
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  • 4 tablespoons unbleached all-pur...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 18 Ingredients
  • 6 medium shallots, finely chopped
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  • 3 Tbs. all-purpose flour
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  • 1 1/4 cups soy milk, warmed
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  • 1 lb. baking potatoes (2 large)
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  • 2 lbs. sweet potatoes (3 medium)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup sugar
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  • 8 medium sweet-tart apples, such...
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  • 2 Tbs. lemon juice
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  • 1 tsp. ground cinnamon
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  • Refrigerated pastry for 1-crust...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Finely grated peel of 1 lemon
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  • 1 1/2 Tbs. fresh lemon juice
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  • 2 cups walnuts (8 oz.)
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  • 1/2 cup packed light brown sugar
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  • 1/3 cup instant or regular rolle...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Potato finely diced (5 to 10 m...
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  • 1 carrot finely diced - as above
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  • 2 cloves of crushed garlic.
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  • 1 Onion finely chopped
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  • 1 Cup of frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup pecan or walnut halves
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  • 1/3 cup brown sugar
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  • 1 cup sugar
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  • 2 Tbsp. all-purpose flour
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  • 1/2 tsp. ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all