LC
Low carb
  • 8 Ingredients
  • 3-4 plum tomatoes, sliced thin
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  • 2 tablespoons olive oil
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  • Pinch of sea salt
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  • 1/2 pound of the freshest, cream...
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  • 1 roll of puff pastry, defrosted
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3 green olives, pitted and minced
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  • 6 kalamata olives, pitted and mi...
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  • 5 sundried tomato halves, minced
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  • 4 ounces goat cheese, softened
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 cup granulated sugar
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  • 1/4 tsp kosher salt
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  • 1 tsp cinnamon
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  • 2 sheets puff pastry
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2,5 dl (250 ml = 1 Cup) whole al...
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  • 1 dl (100 ml = 0,4 Cup) walnuts
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  • 200 g dry dates, pitted
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  • 4 tablespoons carob powder
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  • Juice and zest of one small orange
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons vegetable oil
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  • 2 lemon wedges
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  • 3/4 cup whole almonds (5 ounces)...
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  • 1 1/2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/4 teaspoon (generous) salt
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  • 1/8 teaspoon (generous) active d...
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  • 1/4 cup lard, cut into 1/2-inch...
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  • 1/2 cup dry white wine, room tem...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 ½ cups dried apricots, chopped
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  • 1 cup dark rum
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  • ½ cup orange marmalade
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  • ½ cup sugar
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  • ½ cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons granulated sugar
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  • 1 15-ounce package refrigerated...
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  • 1 teaspoon ground cinnamon
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  • 1/3 cup apricot jam
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  • 1/3 cup (2 ounces) chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 1 sheet puff pastry, defrosted
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  • 2 large sweet onions, thinly sliced
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  • 3 tablespoons olive oil
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  • kosher salt and freshly ground b...
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  • 3 tablespoons dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 10 oz dried Turkish figs
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  • ¼ c sugar
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  • zest and juice of 1 orange
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  • ¼ c marsala wine or any sweet de...
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  • ¼ c water
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large parsnip, chopped
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  • 1 dried bay leaf
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  • 1 package all-natural puff pastr...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 4 thin-sliced, boneless center c...
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  • 2 cups low-fat buttermilk
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  • 2 cups panko bread crumbs
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  • 1/3 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups sun-dried tomatoes, c...
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  • 3 tablespoons chopped garlic (9...
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  • 5 cups basil leaves, packed
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • a batch of classical puff pastry
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  • 2-3 sprigs Rosemary
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  • Beets
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  • Olive Oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • Puff pastry
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  • 4 oz. cream cheese, softened
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  • 1/3 cup sugar
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  • Zest and juice of half a lemon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • Dough
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  • Filling
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  • Topping
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  • 2 cup sifted bleached all-purpos...
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  • 1/4 cup plus 2 tablespoons granu...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 lb Ground Chicken
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  • 1 tsp soy sauce
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  • 1/2 tsp Shaoxing wine
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  • 1/2 tsp sesame oil
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  • 1 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 package (2 sheets) frozen, tha...
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  • 1 can (15 oz.) sweet potatoes in...
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  • 1/4 cup sugar
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  • 1/2 teaspoon cinnamon
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  • 1/8 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon (70 g)...
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  • 3/4 cup (144 g) Sucanat
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  • 2 tablespoons (30 ml) almond or...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 teaspoon fine sea salt
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  • Nutrition 90% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 11 Ingredients
  • Choux pastry
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  • Ice Cream
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  • Ground Peanuts
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  • Raspberries (or cherries/blueber...
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  • 3.5 oz (100g) dark chocolate wi...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 1 sheet frozen puff pastry (from...
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  • 1 large egg, beaten
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  • 3 scallions, thinly sliced
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  • 1/4 cup plus 2 tablespoons grate...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 3 Tablespoons coconut oil or roo...
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  • ½ cup cane sugar
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  • ½ cup muscovado or firmly packed...
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  • 2 large eggs or ½ cup unsweetene...
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  • 2 cups whole wheat pastry or all...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup strawberry jam
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  • 1/2 tsp freshly squeezed lemon j...
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  • 1 inch piece of lemon zest (opti...
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  • 1 cup sugar
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  • 1/4 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • Non-stick cooking spray
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  • 1 cup (256 g) creamy or crunchy...
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  • 1/4 cup (60 g) vanilla soy yogur...
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  • 2/3 cup (128 g) Sucanat
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  • 1 cup (235 ml) plain soy or othe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.4
  • Total fat: High
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