LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2,5 dl (250 ml = 1 Cup) whole al...
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  • 1 dl (100 ml = 0,4 Cup) walnuts
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  • 200 g dry dates, pitted
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  • 4 tablespoons carob powder
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  • Juice and zest of one small orange
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter, chilled and cut...
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  • 3/4 cup grated sharp cheddar cheese
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  • 1 tablespoon minced fresh rosema...
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  • 1 1/3 cups flour
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 10 Ingredients
  • 6 pieces phyllo dough, thawed
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  • 1 1/2 tablespoons honey
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  • 3 tablespoons unsalted butter, m...
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • ½ cup (110g) white sugar
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  • ½ teaspoon ground cinnamon
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  • ¼ teaspoon mixed spice
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  • 1¾ cups (260g) plain (all-purpos...
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  • 1¾ teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 28 Ingredients
  • 4 tamarind pods, peeled
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  • 250 ml cold water
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  • 600 g finely sliced white onions
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  • 1 clove of garlic, crushed
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  • Pinch of crushed dried chillies
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  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 3 sticks (12 Ounces) unsalted bu...
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  • 12 ounces cream cheese, at room...
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  • 1/2 teaspoon salt
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  • 1/4 cup sugar
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  • 3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
  • 25 Ingredients
  • Mix all the ingredients for the...
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  • Depending on the filling you wan...
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  • 1 tsp cinnamon
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  • 1/2 tbs mahlab (Arabic spice)
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  • 1/2 kg of mashed and pureed dates
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  • Nutrition 92% match
  • Calories per gram: 4.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 1/2 pound(s) bacon strips
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  • 1 cup(s) toasted chopped almonds
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  • 3/4 cup(s) chopped dates
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  • 10 tablespoon(s) butter, melted
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  • 20 sheets phyllo dough (14 inche...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sugar
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  • 1/2 cup water
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  • Pinch of ground allspice
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  • Pinch of ground ginger
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  • Pinch of ground cloves
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup sugar
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  • 3 tablespoons water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon orange flower water
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 sticks (1 cup) unsalted butter...
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  • 8 ounces cream cheese, softened
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  • 3 cups sifted all-purpose flour...
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  • 1/2 teaspoon salt
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  • 8 ounces pitted dates (about 1 1...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Tart pastry
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  • 1/2 cup butter or margarine
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  • 1 cup sugar
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  • 2 eggs
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  • 1 cup chopped dates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • 14 sheets frozen phyllo pastry
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  • 1 (8-ounce) package cream cheese...
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  • 1/2 cup sugar
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  • 1 1/2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 64 Ingredients
  • Mix these together in a large bo...
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  • To make a customized blend of yo...
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  • First we'll explain how to make...
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  • 9 cups (2 pounds, 6 1/4 ounces)...
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  • ?You can substitute up to 50% Ki...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup butter, softened
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  • 2 tablespoons granulated sugar
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  • 1 package (8 oz) cream cheese, s...
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  • 2 cups Gold Medal® all-purpose o...
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  • 1/2 cup finely chopped dates
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 24 Ingredients
  • Chocolate Filling
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  • 1 pinch salt
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  • 3 tablespoons butter , melted
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  • 1 1/2 cups finely chopped nuts (...
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  • Topping
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup sharp cheddar cheese , g...
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  • 1/2 cup butter , chilled and cut...
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  • 1 tablespoon fresh rosemary leaf...
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  • 1 1/2 cups flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 teaspoon cayenne pepper
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  • 15 pitted dates
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  • 1 1/4 cups sifted flour
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  • 15 pecan halves
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  • 8 ounces cheddar cheese , shredded
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pastry for single-crust pie
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  • 2 cups milk
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  • 2 eggs
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  • 1/4 teaspoon salt
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  • nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons chopped orange rind
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  • 5 sheets phyllo pastry
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  • 1/4 cup pistachios , finely chopped
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup cream
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 6-9 tablespoons plain vanilla ha...
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  • 500 g pitted dates
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  • variations
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  • 2-6 teaspoons cinnamon-sugar mix...
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  • Filling
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  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dates , chopped
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  • 1 homemade pastry for double-cru...
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  • 1 (17 ounce) can apricot halves,...
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  • Crust
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • spice mixture made of 1/4 teaspo...
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  • 1 pound boned breast of chicken,...
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  • 2 ounces stoned prunes, soaked a...
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  • 1 pound short crust pastry
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  • 1 pound minced beef
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 egg , beaten
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  • 1/2 teaspoon salt
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  • 1/2 lb pitted dates , chopped
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  • 1/2 lb pitted prune , chopped
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  • 3 cups all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all