• 9 Ingredients
  • 1 head endive lettuce greens
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  • 2 tbsp olive oil
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  • 2 cloves garlic, minced
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  • 2 tsp orange zest
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  • 2 tbsp orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 oranges
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  • 1/2 cup pitted, chopped Medjool...
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  • 1/4 cup chopped toasted almonds
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large male duck breasts
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  • 1 tbs coriander seeds
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  • ½ tsp black peppercorns
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  • 6 juniper berries
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  • 25 g Maldon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces wheat berries (1 cup),...
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons fresh orange juice
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  • 1/2 teaspoon finely grated orang...
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  • 2 tablespoons walnut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 23 Ingredients
  • 2 cup chickpea flour
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  • 1 tsp salt
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    +
  • 1/2 tsp baking soda
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  • 3 x eggs
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  • 11/2 cup buttermilk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon coconut oil, melted
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  • 1 teaspoon agave nectar
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  • 1/4 teaspoon cinnamon
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  • Salt
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  • 1/4 cup raw almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 shallot, diced
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  • 1/2 clove garlic, finely chopped
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  • 2 teaspoons lemon juice
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  • 2 teaspoons sherry vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 heads Belgian endive
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  • 1 fennel bulb plus handful of at...
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  • 2-3 oz Parmesan cheese, sliced o...
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  • 4 large dates, pitted and finely...
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  • 8 anchovy fillets, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons balsamic vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 3 grapefruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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    +
  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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    +
  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • salad:
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped white onion
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  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cardamom seeds, toa...
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  • 1/4 cup low-fat buttermilk
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons chopped fresh mint
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  • 1 teaspoon grated lemon rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, cut into 1-inch...
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  • 30 pitted Medjool dates, halved...
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  • 2 3/4 pounds well-trimmed bonele...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup NAKANO Seasoned Rice Vin...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped red...
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  • 1 tablespoon chopped mint (optio...
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    +
  • 1/8 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup walnut halves
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  • 3 heads butter or Bibb lettuce,...
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  • 2 ripe Bosc pears, sliced
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  • 2 oranges, peeled and sectioned
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    +
  • 12 pitted dates, coarsely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Pasta salad:
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  • 1 package(375 g) rotini noodles
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  • 1 cup (250 mL) Canadian Swiss ch...
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  • 1/2 cup (125 mL) chopped dried a...
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  • 1/2 cup (125 mL) chopped dates
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small or half large head of ra...
  • 2 oranges
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    +
  • 1 cup walnuts
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    +
  • 10 dried dates, you could you fr...
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    +
  • 100 g goats cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons champagne vinaigrette
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    +
  • 1 tablespoon honey
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    +
  • 4 slices prosciutto
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chopped pitted dates
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    +
  • 8 medium navel oranges or temple...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon orange blossom wate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions , minced
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    +
  • 3 cups cooked brown rice (about...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 cup dark raisin or golden ra...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon mint leaf , chopped
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    +
  • 8 dates , cut into strips
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    +
  • 6 oranges
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    +
  • 1/4 cup slivered almond
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    +
  • orange blossom water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 lb asparagus , 2 inch pieces...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • salad
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    +
  • 1/2 cup finely chopped white onion
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • black pepper , to taste
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/4 cup chopped dates
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/4 cup chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all