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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green sugg...
  • 4 cups low sodium vegetable broth
  • 1 1/2 tsp. tumeric OR curry powder
  • 2 tsp. dried thyme or 1 Tbsp fresh th...
  • 1 Tbsp. coconut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 piece (about 2 inches) fresh ginger...
  • 6 garlic cloves, finely chopped (abou...
  • 1 large shallot, finely chopped (1/4...
  • 2 large carrots, peeled and finely di...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
  • 1/2 cup red lentils
  • 2 tbsp yogurt, kefir, whey, lemon jui...
  • 1 tbsp coriander seed
  • 1 tsp cumin seed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
  • 1 cup red split Lentils
  • 7 cup Water
  • 1 medium Carrot, cut into 1/2 inch dice
  • 2 tbsp fresh peeled and minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbs. vegetable oil
  • 2 medium onions, chopped (2 cups)
  • 1 cup red lentils
  • 3 medium carrots, peeled and roughly...
  • 14-oz. can coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup red split lentils
  • 1 cup yellow split peas
  • 1/2 cup quinoa
  • about 7 cups of filtered water
  • 1 medium carrot, peeled and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’t hav...
  • 1 cup red split lentils (I used green...
  • 7 cups water
  • 1 medium carrot, chopped
  • 2 Tbsps fresh peeled and minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp(s) olive oil
  • 3 Tbsp(s) fresh garlic peeled and fin...
  • 3 cloves of garlic finely chopped
  • 1 large shallot finely chopped
  • 2 carrots chopped or shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 45 minutes
  • 8 to 10
  • 2 cups red lentils
  • 1 sweet potato (about 10 ozs), peeled
  • 1 large carrot
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red lentils
  • 1 tsp. salt
  • 1 15-oz. can diced tomatoes
  • 2 Tbs. minced fresh ginger
  • 1 Tbs. vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • ½ tsp curry powder
  • 1 parsnip , chopped (if unavailable,...
  • 2 tsps unsalted butter
  • 1 cup red lentils , washed
  • 18 ozs carrots , sliced (about 4-5 c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 tsps fennel seeds
  • 2 tsps cumin seeds
  • 2 tsps coriander seeds
  • 1/4 cup peanut oil
  • 3 medium carrots, coarsely shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 carrots , finely diced
  • 1 (28 oz) can diced tomatoes , undrained
  • 6 cups vegetable broth (chicken broth...
  • 1/2 tsp black pepper
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 cups low-sodium chicken broth
  • 2 cups water
  • 2 cups dried split red lentils
  • 3/4 tsp salt
  • 1 Tbsp vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 small onion, chopped
  • 1 pinch fenugreek seeds
  • 1 Tbsp minced fresh ginger root
  • 1 clove garlic, chopped
  • 1 pinch ground nutmeg
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
  • 1/2 tsp turmeric
  • 1/4 tsp chili powder
  • 1 1/4 cups coconut milk
  • 2 1/2 cups vegetable stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) yellow split peas
  • 1 cup(s) red lentils
  • 7 cup(s) water
  • 1 piece(s) carrots cut into 1/2-inch...
  • 2 Tbsp(s) ginger minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cups canned tomatoes
  • 2 tsps Thai red curry paste
  • 4 garlic cloves , peeled, coarsely ch...
  • 1 vegetable bouillon cube
  • 1 tsp hot sauce (to taste)
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 large carrots , peeled, cut in hal...
  • 1 tsp (5 ml) salt  
  • 6 cups (1.5 L) vegetable stock  
  • Thin slices lemon (optional)
  • 1 tbsp (15 ml) vegetable oil  
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 2/3 cups coconut milk
  • 1 lime, juice of
  • 3 3/4 cups water
  • 2 Tbsps safflower oil
  • 1 cup cilantro , finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp fresh lemon juice
  • 6 cups vegetable broth or chicken broth
  • 1/2 tsp cracked black peppercorns
  • 2 large carrots , peeled
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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