• 16 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
    -
    +
  • 1/2 red chili
    -
    +
  • thumbsize piece ginger, peeled
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups black beluga lentils (or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
    -
    +
  • 1 bunch kale
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 28-ounce can whole tomatoes, d...
    -
    +
  • 6 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup diced onion (from 1 smal...
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 piece (about 2 inches) fresh g...
    -
    +
  • 6 garlic cloves, finely chopped...
    -
    +
  • 1 large shallot, finely chopped...
    -
    +
  • 2 large carrots, peeled and fine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large red or yellow onion, diced
    -
    +
  • 2 celery stalks, halved lengthwi...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • One ½-inch piece fresh ginger, m...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x kabocha or other dark orange...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • Sea Salt
    -
    +
  • 1 cup Green Lentils, rinsed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
    -
    +
  • 3 cups water
    -
    +
  • Thumb-sized piece of kombu
    -
    +
  • 2 TB. extra virgin olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped small
    -
    +
  • 3 to 6 cloves garlic, minced
    -
    +
  • 3 to 4 tablespoons ginger, grate...
    -
    +
  • 3 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb dried lentils
    -
    +
  • 12 oz (3) boneless skinless chic...
    -
    +
  • 8 cups water
    -
    +
  • 1 tbsp chicken Better than Bouillon
    -
    +
  • 1 small onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
    -
    +
  • 200 g (7oz) sweet cherry tomatoes
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 1 red onion
    -
    +
  • 4 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
    -
    +
  • 4 large links of sweet Italian s...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 celery stalks, sliced or diced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split Lentils
    -
    +
  • 7 cup water
    -
    +
  • 1 medium Carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
    -
    +
  • 1/2 Onion, finely chopped
    -
    +
  • 1/2 Cup Green Lentils
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1/4 tsp Chili Powder*
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 large carrot, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 cups uncooked green lentils, r...
    -
    +
  • 3 quarts water
    -
    +
  • 3 large carrots, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 Turkish or 1/2 California bay...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 c red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 carrots, chopped (1 cup)
    -
    +
  • 1/2 cup chopped fresh or canned...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
    -
    +
  • 2 x carrots, peeled and sliced
    -
    +
  • 4 x tomatoes, blanched, skinned...
    -
    +
  • 1 cup peeled and diced butternut...
    -
    +
  • 2 x bay leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch spring onions, thinly sl...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 4 celery ribs, diced
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • zest of one lemon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 1/2 ounces (300 grams) dried...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 celery stick, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely diced
    -
    +
  • 2 carrots, diced (optional)
    -
    +
  • 1 cup dry red lentils, picked ov...
    -
    +
  • 1/4 cup arborio rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled...
    -
    +
  • 3/4 teaspoon Spanish smoked pa...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all