• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green Lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, g...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups / 1.3 liters vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green lentils (Le Puy)
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  • 1 bay leaf
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  • 1 teaspoon olive oil
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  • 2 1/2 ounces dried Spanish chori...
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  • 1 small onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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  • 4 large links of sweet Italian s...
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  • 1 medium onion, diced
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  • 2 celery stalks, sliced or diced
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  • 2 medium carrots, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 large carrot, diced
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  • 1 celery stalk, diced
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  • 1 red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 1 x onion, chopped
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    +
  • 3 x shallots, chopped
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  • 1/2 tsp red-pepper flakes
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    +
  • 6 cup good-tasting vegetable sto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1/4 pound chopped bacon, pancett...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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  • 1 tablespoon chopped thyme
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  • Grated Parmesan cheese for garnish
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of lentils, rinsed
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  • 1 cup of spaghetti or fettuccine...
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  • 1 carrot, diced
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  • 1/2 cup onion, chopped
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  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13 cups water
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  • 6 tablespoons extra virgin olive...
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    +
  • 2 teaspoons cumin seeds
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  • 1 teaspoon red pepper chili flakes
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    +
  • 1/4 teaspoon ground black pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb of dark ground turkey
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  • 28 oz chicken broth
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    +
  • 1 1/2 cup water
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    +
  • 1 package red lentils
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    +
  • 1 chopped medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 pound bacon, slices cut cros...
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  • 2 carrots, cut into 1-inch pieces
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    +
  • 2 onions, cut into 1-inch chunks
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    +
  • 2 ribs celery, cut into 1-inch p...
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    +
  • 1/2 pound mushrooms, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3 carrots, chopped
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    +
  • 1 cup lentils
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unsalted butter
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    +
  • 2 ounces diced pancetta
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    +
  • 2 strips bacon, diced
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    +
  • 1 garlic clove, peeled and finel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots, peeled
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    +
  • 8 celery stalks
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    +
  • 3 onions
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    +
  • 2 1/2 cups lentils
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    +
  • 3 1/2 quarts water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 cups coarsely chopped onions
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    +
  • 6 cups vegetable broth or water
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    +
  • 1 1/2 cups brown lentils
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    +
  • 1/3 cup coarse bulgur
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 garlic cloves
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    +
  • red pepper flakes
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    +
  • thyme
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    +
  • 6 cups chicken broth
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 ounces turkey kielbasa, chopped
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    +
  • 2 cups reduced sodium chicken broth
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 3/4 cup brown rice , uncooked
    -
    +
  • 3/4 cup dry lentils
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    +
  • 1/2 teaspoon cumin
    -
    +
  • 2 carrots , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ¼ lb pancetta, diced (Boar's Hea...
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    +
  • 1 large onion, peeled and quartered
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 large garlic cloves, peeled
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons curry powder
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    +
  • 2 garlic cloves (minced)
    -
    +
  • black pepper , to taste
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    +
  • 1 large onion (dice half and cho...
    -
    +
  • kosher salt , to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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