• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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    +
  • 4 cups low sodium vegetable broth
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    +
  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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    +
  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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    +
  • 1/2 red chili
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    +
  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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    +
  • 1 cup red lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • For the soup
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  • 1 teaspoon safflower oil
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    +
  • 1 teaspoon ground coriander seeds
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    +
  • 6 cups Vegetable Stock
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    +
  • 1 1/2 cups yellow lentils (12 ou...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large red or yellow onion, diced
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    +
  • 2 celery stalks, halved lengthwi...
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    +
  • 4 cloves garlic, minced
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    +
  • One ½-inch piece fresh ginger, m...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , finely chopped
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    +
  • a pinch chilli flakes
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    +
  • 150.0g red lentils
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    +
  • a small bunch coriander leaves
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    +
  • a small piece ginger , peeled an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large red onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 cup peeled and minced ginger...
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
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    +
  • splash x sunflower oil
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    +
  • 1 x clove of garlic
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    +
  • grated ginger
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    +
  • 1 tsp ground cumin, coriander, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp cumin seeds
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    +
  • 1 tbsp coriander seeds
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    +
  • 2 x dried ancho chile, seeds rem...
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    +
  • 2 tbsp olive oil
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    +
  • 1 large onion, cut into small dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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    +
  • 1 eating apple , peeled, cored a...
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    +
  • 300.0ml milk
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    +
  • juice 1 lime
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    +
  • 2 onions , grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/4 cup peanut oil
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    +
  • 3 medium carrots, coarsely shredded
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp Cumin Seeds
    -
    +
  • 1 tbsp Coriander Seeds
    -
    +
  • 2 dried ancho chiles
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    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 large onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tblsp Olive Oil
    -
    +
  • 1 unit Onion
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    +
  • 3 unit cloves garlic
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    +
  • 1 1/4 ibs Sweet Potatoes
    -
    +
  • 1 1/2 inch Ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/3 cups water, divided
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    +
  • 1 1/2 cups dried small red lentils
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 1 (14 1/2-ounce) can vegetable b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons cumin...
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    +
  • 1 teaspoon whole coriander seeds
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 5 tablespoons of ghee, or more t...
    -
    +
  • 3 medium bay leaves
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
    -
    +
  • 1 parsnip , chopped (if unavail...
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • 1 cup red lentils , washed
    -
    +
  • 18 ounces carrots , sliced (abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic (ab...
    -
    +
  • 1 large carrot , diced
    -
    +
  • 8 cups water
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 cups red lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 spring onions
    -
    +
  • 1 lime juice
    -
    +
  • 1 oz fresh coriander
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 tsp ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lentils, picked over for...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1 1/2 teaspoons mustard seeds (o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion , diced into 1/4-i...
    -
    +
  • 2 carrots , peeled and diced int...
    -
    +
  • 2 stalks celery , diced into 1/4...
    -
    +
  • 3 cloves garlic , finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt to taste
    -
    +
  • 1 pint nonfat plain yogurt
    -
    +
  • 1/2 cup fresh coriander leaves,...
    -
    +
  • 1/2 cup chopped fresh mint leaves
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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