• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 sweet potato, peeled and diced
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1-inch piece fresh ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 tbsp unsalted butter, divided
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  • 1 large yellow onion, finely cho...
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  • 2 large garlic cloves, minced or...
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  • 1 tsp fresh thyme leaves
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  • 1 1/2 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 4 slices thick-cut bacon, choppe...
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  • 1 yellow onion, diced small
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  • 1 large or 2 small carrots, dice...
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  • 3 celery stalks, diced small
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 1 large yellow onion, chopped
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  • 1 garlic clove, minced
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  • 1 tsp. minced fresh rosemary
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  • 1 eggplant, about 1 lb., cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken or veggie broth
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  • Can diced tomatoes
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  • 1 cup lentils (green or brown, r...
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  • 2 carrots
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  • 2 celeries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 sweet onion, chopped (~2 cups)
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  • 4 garlic cloves, minced
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  • 1 heaping cup chopped celery
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  • 1/2 tsp coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 tablespoon ground cumin
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x red onion, diced finely
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  • 1 x carrot, diced finely
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  • 1 x stalk celery, diced finely,...
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  • 1 x garlic clove, crushed
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  • 1 x red chilli, diced finely
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tblsp Olive Oil
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  • 1 unit Onion
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    +
  • 3 unit cloves garlic
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  • 1 1/4 ibs Sweet Potatoes
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  • 1 1/2 inch Ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 6 cups water
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  • 1 1/2 cups dried lentils
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  • 2 garlic cloves, chopped
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  • 1 bay leaf
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  • 1 (3-inch) cinnamon stick
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons McCormick Gourme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons cumin...
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  • 1 teaspoon whole coriander seeds
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  • 1 large onion, chopped (about 1...
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  • 5 tablespoons of ghee, or more t...
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  • 3 medium bay leaves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup leek, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup carrot, diced
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  • 3/4 cup yam, diced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 can garbanzo beans, drained an...
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  • pinto beans, drained and rinsed
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  • 1 x onion, chopped
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    +
  • 2 x garlic cloves, smashed and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium potatoes , peeled and...
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  • 1 pound lentils , washed and dr...
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  • 2 morcillas (black sausages ) (...
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  • 2 tablespoons vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
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  • 2 medium onions, chopped fine
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons salt
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  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup dried cannellini beans (...
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  • 12 cups water
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    +
  • 3/4 cup dried lentils
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    +
  • 1/3 cup bulgur
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    +
  • 1/3 cup long-grain white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 leftover smoked ham bone or 2...
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  • 1 pound lentils (about 2 1/2 cup...
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  • 1/2 pound mushrooms, chopped (ab...
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  • 3 onions, chopped coarse
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  • 1 cup chopped carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium celery rib with leaves,...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all