• 15 Ingredients
  • 2 Cups rough-chopped broccoli
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  • 1/2 Onion, finely chopped
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  • 1/2 Cup Green Lentils
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  • 1 tsp Cumin
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  • 1/4 tsp chili powder*
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tbsp Olive Oil
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  • 1 Large Onion, Chopped
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  • 2 Cloves Garlic, Minced
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  • 1 Tbsp Tomato Paste
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  • 1 tsp Cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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  • 6 cups (1.44 liters) water, divided
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 2 teaspoon ground cumin
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons butter, unsalted
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  • 1 white medium onion, chopped
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  • 2 carrots, copped finely
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  • 2 celery ribs, chopped finely (I...
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  • 3 garlic gloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
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  • 2 medium onions, chopped fine
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  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons salt
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  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 pound dried lentils
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    +
  • 1 cup coarsely chopped onion
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  • 1 teaspoon chili powder
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  • 2 cups peeled, cubed potato
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried lentils, rinsed
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  • 6 cups water
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    +
  • 1 tablespoon vegetable oil
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  • 1 1/2 cups onions, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp chili powder
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    +
  • 1 can (28 oz/796 mL) tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp canola oil
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  • 8 oz lean ground chicken
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    +
  • 1 onion , chopped
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    +
  • 1 cup sliced mushrooms
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    +
  • 4 tsp chili powder , (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon(s) cumin
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    +
  • 1/2 teaspoon(s) coriander
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  • 1/2 teaspoon(s) chile powder
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  • 1 pound(s) tomatoes, seeded and...
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    +
  • 2 cup(s) red lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 tsp cumin seeds
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    +
  • 2 cups chopped, peeled butternut...
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  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground black pepper
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    +
  • 1/2 cup red lentils
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  • 1 apple, peeled, cored and chopped
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    +
  • 4 cups vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried fenugreek leaves
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  • 2-3 medium ripe tomatoes
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    +
  • 5-6 cloves garlic
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    +
  • 2 cups brown lentils
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    +
  • 2 green chilies , with seeds (op...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (1 cup)
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb lentils
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    +
  • 2 carrots (optional)
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    +
  • 1/4 teaspoon cayenne (can use mo...
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    +
  • 1 large onion , diced small
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    +
  • 2 celery ribs (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (32 ounce) carton chicken broth
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8-10 cups beef broth or stock
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 2 onions , chopped
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    +
  • 2 tablespoons paprika
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    +
  • 1 garlic clove , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon kosher salt , more...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon tomato paste
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    +
  • 1/2 lemon, juice of (more to taste)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • chopped cilantro , to taste, for...
    -
    +
  • 1 garlic clove , finely diced
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    +
  • lemon juice or lemon salt, to taste
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    +
  • 1 teaspoon oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon salt (to taste)
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    +
  • 2 garlic cloves
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    +
  • 1/2 onion , finely chopped
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    +
  • 1 tablespoon oil or ghee
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon cumin
    -
    +
  • 1 (24 ounce) jar salsa
    -
    +
  • 1 (1 lb) box lentils
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    +
  • 2 quarts water
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (28 ounce) can whole tomatoes...
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    +
  • 1 cup carrot (thinly sliced)
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    +
  • 3 teaspoons chili powder (or mor...
    -
    +
  • 1/2 cup green bell pepper (chopped)
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    +
  • 2 cups potatoes (cubed, peeled)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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