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  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
  • 1/2 Onion, finely chopped
  • 1/2 Cup Green Lentils
  • 1 tsp Cumin
  • 1/4 tsp chili powder*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (about 1...
  • 2 medium onions, chopped fine
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps salt
  • 2 tsps chili powder
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 (32 oz) carton chicken broth
  • 3 Tbsps olive oil
  • 3 Tbsps chopped fresh cilantro
  • 1 tsp ground cumin
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp paprika
  • 1/2 tsp ground black pepper
  • 1/2 cup red lentils
  • 1 apple, peeled, cored and chopped
  • 4 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 tsp canola oil
  • 8 oz lean ground chicken
  • 1 onion , chopped
  • 1 cup sliced mushrooms
  • 4 tsp chili powder , (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tbsp Olive Oil
  • 1 Large Onion, Chopped
  • 2 Cloves Garlic, Minced
  • 1 Tbsp Tomato Paste
  • 1 tsp Cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tsp olive oil
  • 1/2 lb dried lentils
  • 1 cup coarsely chopped onion
  • 1 tsp chili powder
  • 2 cups peeled, cubed potato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps butter, unsalted
  • 1 white medium onion, chopped
  • 2 carrots, copped finely
  • 2 celery ribs, chopped finely (I used...
  • 3 garlic gloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 6 Tbsps olive oil
  • 2 onions, finely chopped
  • 4 cloves garlic, finely chopped
  • 2 tsp ground cumin
  • 2 Tbsps tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb lentils
  • 2 carrots (optional)
  • 1/4 tsp cayenne (can use more if you...
  • 1 large onion , diced small
  • 2 celery ribs (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 2 cups chopped, peeled butternut squash
  • 1 onion , chopped
  • 2 cloves garlic , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, picked th...
  • 6 cups (1.44 Ls) water, divided
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • ½ tsp curry powder
  • 1 parsnip , chopped (if unavailable,...
  • 2 tsps unsalted butter
  • 1 cup red lentils , washed
  • 18 ozs carrots , sliced (about 4-5 c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp cumin
  • 1 (24 oz) jar salsa
  • 1 (1 lb) box lentils
  • 2 qts water
  • 1 tsp garlic salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tsp vegetable oil
  • 2 onions , chopped
  • 2 cloves garlic , minced
  • 1 tbsp chili powder
  • 1 can (28 oz/796 mL) tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tsp(s) cumin
  • 1/2 tsp(s) coriander
  • 1/2 tsp(s) chile powder
  • 1 lb(s) tomatoes, seeded and diced
  • 2 cup(s) red lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8-10 cups beef broth or stock
  • 1 (6 oz) can tomato paste
  • 2 onions , chopped
  • 2 Tbsps paprika
  • 1 garlic clove , minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 2 tsps chili powder
  • 2 beef bouillon cubes (reduced sodium...
  • 10 ozs canned condensed tomato soup
  • 2 Tbsps dried chives
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
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Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 1/2 cups dried lentils, rinsed
  • 6 cups water
  • 1 Tbsp vegetable oil
  • 1 1/2 cups onions, chopped
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 tsp chili powder
  • 1 cup purple onion , chopped
  • 1 Tbsp thyme
  • 1 (14 oz) can diced tomatoes
  • 1 Tbsp oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 tsp dried fenugreek leaves
  • 2-3 medium ripe tomatoes
  • 5-6 cloves garlic
  • 2 cups brown lentils
  • 2 green chilies , with seeds (optional)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
  • 1/2 tsp turmeric
  • 1/4 tsp chili powder
  • 1 1/4 cups coconut milk
  • 2 1/2 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 onion , chopped
  • pepper
  • 2 Tbsps lemon juice
  • 4 stalks celery , diced
  • 1/2 cup chives or parsley , chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tsp turmeric
  • 1 tsp salt (to taste)
  • 2 garlic cloves
  • 1/2 onion , finely chopped
  • 1 Tbsp oil or ghee
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 (28 oz) can whole tomatoes (undrain...
  • 1 cup carrot (thinly sliced)
  • 3 tsps chili powder (or more, dependi...
  • 1/2 cup green bell pepper (chopped)
  • 2 cups potatoes (cubed, peeled)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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