LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup small French green lentils
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  • 2 cup veal or chicken stock
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  • 3-5 sprigs fresh thyme
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  • 3 x cloves garlic, smashed
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  • 1 tbsp olive oil, plus more for...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 chile pepper, chopped
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  • 1 onion, finely chopped
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  • 1/4 cup sour cream, for topping...
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  • 1 cup water
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  • 1 (14.5 ounce) can peeled and di...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups Progresso┬« chicken broth...
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  • 1 can (12 ounces) beer or 1 1/2...
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  • 1/2 cup dried lentils, sorted an...
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  • 1 medium carrot, sliced (1/2 cup)
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  • 1 medium celery stalk, chopped (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 cup chopped onion (1 medium)
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  • 4 cloves garlic, finely chopped
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  • 1 cup dried lentils, sorted, rinsed
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  • 1 can (14 oz) fat-free chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium red onions , chopped
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  • 7 teaspoons curry powder
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  • 1 teaspoon garam masala
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  • 3 large carrots , sliced
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  • 2 tablespoons olive oil
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 lb yellow or orange lentils, r...
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  • 1 28-oz or 32-oz can of diced to...
  • 3 large cloves of garlic, minced
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  • 1 medium onion, chopped
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  • 5 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 large garlic cloves
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  • oregano leaves
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  • 2 dashes dry mustard
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  • 1 (12 ounce) bag lentils , sorte...
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  • 2 dashes paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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