• 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons black, brown, or...
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  • 1 1/2 teaspoons ground turmeric
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  • 1 small onion, minced
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  • 2 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
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    +
  • 2 garlic cloves, peeled and fine...
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  • Good pinch of paprika, plus 1 te...
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  • A good grinding of black pepper
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  • 3 tablespoon olive oil 150g chor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon minced fresh garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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  • 2 tablespoons freshly ground cin...
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  • 1 tablespoon freshly ground cumin
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  • 1 tablespoon freshly ground must...
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  • 1 tablespoon freshly ground cori...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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    +
  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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    +
  • 3 Tbsp. dried mint
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    +
  • 1/2 large yellow onion
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    +
  • 1 pound ground turkey, lamb, or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 1/2 cups long grain or Basmati...
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    +
  • 2 1/2 cups chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry lentils*
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    +
  • 2 cups vegetable broth
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    +
  • 1 cup dry short-grain brown rice
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  • 2 cups water
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    +
  • pinch of salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 tablespoon butter, plus a litt...
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    +
  • 1 onion, peeled and finely chopped
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    +
  • 250 g basmati rice, washed and d...
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    +
  • 1 tablespoon garam masala
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    +
  • 1 heaped teaspoon turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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    +
  • Vegetable oil for deep-frying
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    +
  • 1/4 cup rice flour
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    +
  • 3 cups soda water, plus more if...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp curry power
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  • 1 tsp garam masala
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    +
  • 4 tbsp vegetable oil, divided
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    +
  • 1 block extra firm tofu or 1 lb...
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    +
  • 1 medium onion, cut into large c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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    +
  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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  • 60 g (2 ¼ oz) fresh ginger, grated
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    +
  • 125 ml (4fl oz) natural yogurt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups basmati rice
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    +
  • 3 cups water
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons black mustard seeds
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups basmati rice (14 ounces)
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    +
  • Kosher salt
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    +
  • 3 tablespoons canola oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 ounces linguisa (Portuguese),...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 red bell pepper (8 oz.), rinse...
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/2 bunch cilantro, finely chopped
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    +
  • 2 salmon steaks
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    +
  • 4 cloves fresh garlic paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • For tempering:
    -
    +
  • 1 tsp each of mustard seeds, bla...
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    +
  • 1 tsp turmeric
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    +
  • 1 inch ginger cut into very smal...
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    +
  • 2 green chillies
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
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    +
  • 1 bay leaf
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    +
  • 1 blade mace (or add 1/4 teaspoo...
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    +
  • 1 sprig parsley
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    +
  • 500 ml water vegetable stock (a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0g frozen peas
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    +
  • 1 onion , sliced
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    +
  • 600.0g cooked plain rice
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    +
  • lemon wedges, to serve
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    +
  • ½ tsp turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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    +
  • 1 tbsp. plus 1 tsp. minced ginge...
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    +
  • 1 tbsp. minced garlic, plus 3 cl...
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Kosher salt, to taste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped raw cashews
    -
    +
  • 6 whole cardamom pods, crushed
    -
    +
  • 4 dried bay leaves
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    +
  • 1 cinnamon stick (about 2 in.)
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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    +
  • 3 tbsp of vegetable oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/4 tsp of turmeric
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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    +
  • 2-3 cups whole grains, soaked an...
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    +
  • 2 teaspoons cumin, optional
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    +
  • 1/4 teaspoon tumeric, optional
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    +
  • 1 cup feta or similar cheese
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all