• 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
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  • ½ cup coarsely chopped black olives
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  • ½ cup chopped artichoke hearts (...
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  • ½ cup chopped cucumber
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  • ½ cup chopped spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mature Goat Cheese 200 gr
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  • Wild rice 100 gr
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    +
  • 10/12 sun dried tomatoes
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  • lemon Thyme
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  • Pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup jasmine rice (or brown, bl...
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  • 1 cup sun-dried tomatoes
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    +
  • 2 Tbsp. extra-virgin olive oil (...
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  • 2 Tbsp.white balsamic vinegar
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    +
  • Juice of ½ fresh lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/8 cup Water
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    +
  • 1 1/2 cup hemp milk
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    +
  • 2/3 cup raw cashews
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  • 1 tsp sea salt
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    +
  • 1/2 tsp ground white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 fennel bulb, trimmed cored a...
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  • 1 onion julienned
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  • 1/2 cup sundried tomatoes in oil...
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    +
  • 1 1/2 cup arborio rice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large chicken breasts (sliced...
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  • salt
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    +
  • pepper
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    +
  • 1/4 cup all purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 jar Bertolli® Alfredo Sauce
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  • 4 cups chicken broth
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    +
  • 1 lb. uncooked medium shrimp, pe...
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  • 2 Tbsp. olive oil
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  • 1 small shallot [or onion], chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 15 x Brandywine tomatoes
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  • 2 tsp Kosher salt
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    +
  • 2 tbsp olive oil
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    +
  • 3/4 cup Carnaroli rice
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  • 1/4 cup Orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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    +
  • 1.5-2 cups uncooked lentils (you...
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    +
  • 1/2 red onion
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    +
  • 4 garlic cloves, peeled and diced
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    +
  • 1 red/yellow/orange pepper, thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup uncooked basmati rice
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  • 3 garlic cloves, minced
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  • 2 cups shredded skinless, bonele...
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  • 1/2 cup thinly sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups uncooked white rice
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    +
  • 1 cup boiling water
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    +
  • 3/4 cup sun-dried tomatoes, pack...
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  • 1 1/2 tablespoons olive oil, div...
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    +
  • 8 cups bagged prewashed spinach...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
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  • Salt and freshly ground pepper,...
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  • 2 to 3 tablespoons extra virgin...
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  • 1 tablespoon paprika
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    +
  • 1/2 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium artichokes
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    +
  • 1 teaspoon lemon juice
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1/3 cup minced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups rice
    -
    +
  • 1/4 cup pine nuts
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    +
  • 1/3 cup drained and chopped oil-...
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    +
  • 2 tablespoons drained capers
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    +
  • 1/3 cup chopped red onion (about...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 servings uncooked brown rice
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    +
  • 2/3 cup finely chopped sun-dried...
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  • 2/3 cup green and/or red grapes,...
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    +
  • 1/4 cup pine nuts, toasted*
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2-3 oz. of grape leaves
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    +
  • 1 tsp. of olive oil
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    +
  • 1 onion, minced
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    +
  • 1 tbsp. of pine nuts
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    +
  • 5-6 sundried tomatoes, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup(s) arborio rice
    -
    +
  • dash(es) basil
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    +
  • 1 tablespoon(s) butter
    -
    +
  • .5 cup(s) chicken stock
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    +
  • .5 cup(s) dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup(s) arborio rice
    -
    +
  • dash(es) basil
    -
    +
  • 1 tablespoon(s) butter
    -
    +
  • .5 cup(s) chicken stock
    -
    +
  • .5 cup(s) dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100 g /3.5oz Pearl Barley
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    +
  • 400 g /15oz Can of Butter Beans
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    +
  • 100 g /3.5oz Vegan Chicken Pieces
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    +
  • 50 g /1.75oz Edamame Beans
    -
    +
  • 10 Asparagus Spears, hard ends r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped oil-packed sun-d...
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  • 2 tablespoons herbes de Provence
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1/2 cup finely chopped sun-dried...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion , sliced
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    +
  • 1/2 cup finely diced green pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 pound asparagus spears, cut...
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    +
  • 1/2 cup red onion, finely diced
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    +
  • 1/2 cup sun-dried tomatoes packe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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    +
  • 1/2 cup diced onion (from 1/2 me...
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    +
  • 1/2 cup diced celery (from 2 ribs)
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    +
  • 2 tablespoons diced leeks (from...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all