LC
Low carb
HF
High fiber
  • 11 Ingredients
  • One block of firm tofu (also cal...
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  • 1/3 cup of a miso of your choice...
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  • 2 eggs yolks
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 3 1/2 pound chicken, rinsed an...
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  • 1 1/2 cups dry sake
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  • Kosher salt
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  • 2 tablespoons soy sauce
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  • 2 tablespoons orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dried apricots, chopped
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  • 1/2 cup dried tart cherries, cho...
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  • 1/2 cup sake or dry white wine
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. white miso
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  • 2 Tbsp. mirin (sweet Japanese r...
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  • 2 Tbsp. unseasoned rice vinegar
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  • 1⁄4 cup (1⁄2 stick) unsalted but...
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  • 3 Tbsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 4- 4 1/2 cups your best homemad...
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  • pinch of saffron threads
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  • Arcun or olive oil
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  • 1 pound Matsutake mushrooms, sliced
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  • 1 pound crimini mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 1 1/2 cups sake
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  • 1/4 cup soy sauce (2 oz.)
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  • 2 Tbsp. thinly sliced scallion (...
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  • 1 1/2 Tbsp. grated peeled fresh...
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  • 1 3/4 lb. boneless chicken thigh...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup sake
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  • 1/3 cup mirin (sweet sake)
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  • 1 cup white miso paste (see Notes)
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  • 1/2 cup sugar
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  • 2 tablespoons grated peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T rice Vinegar
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  • 1 T sake
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  • 1 T lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 6-ounce bags fresh baby spinach
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  • 8 ounces fresh soft tofu*
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  • 1 teaspoon sweet white miso (shi...
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  • 1 teaspoon mirin (sweet Japanese...
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  • 1 teaspoon Dashi
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 lb. boneless pork shoulder roa...
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  • Kosher salt and freshly ground p...
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  • 1 Tbs. vegetable oil
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  • 1/2 cup plus 2 Tbs. sugar
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  • 1 Tbs. fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 32 Ingredients
  • 1 1/4 pounds turnips, peeled
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  • 1 cup water
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  • 1 heaping teaspoon Maldon sea salt
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  • 1/3 cup dried porcini mushrooms
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  • 6 scallions, trimmed
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/3 cup (75 ml) thinly sliced s...
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  • 2 thinly sliced finger chilies
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  • 4 tsp (20 ml) dried shrimp
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  • 24 clams or mussels
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  • 2 tbsp (25 ml) soya sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 4 medium artichokes
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  • 1 lemon, halved
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  • 4 cups water
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  • 1 cup white wine
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  • 2 quarter-size slices of fresh g...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tbs vegetable oil
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  • 900 g boneless pork belly (we us...
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  • 1 1/2 cups brown rice (we used s...
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  • 1 3/4 cups sake
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  • 1/4 Japanese soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup sake
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  • 6 Tbsp. light soy sauce
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  • 1/4 cup finely chopped garlic (f...
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  • 1/4 cup finely chopped ginger (f...
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    +
  • 1/4 cup mirin (sweet rice wine)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 avocado, halved lengthwise, pi...
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  • 3 tablespoons fresh lemon juice
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  • six 8 x 7-inch sheets of asakusa...
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  • 3 cups vinegared rice
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  • 1 tablespoon wasabi powder, comb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup sesame seeds
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    +
  • 1/4 cup mayonnaise
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  • 2 tablespoons white miso
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  • 1 1/2 teaspoons dry sake
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  • 3 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons sugar
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  • 3 tablespoons mirin
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  • 3/4 cup red miso
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  • Garnishes
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  • Slivered lemon rind
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (3-lb) whole salmon fillets wi...
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  • 500 grams shiro miso (white ferm...
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  • 2 tablespoons sake or white wine
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  • 3 tablespoons plus 1/2 cup olive...
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    +
  • 1 lb fresh shiitake mushrooms, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup miso
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    +
  • 2 tbsp. sake
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    +
  • 1 tbsp. sugar
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  • 4 6 oz. swordfish steaks
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  • or mahimahi filets (about 1" thick)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 block Firm Tofu
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    +
  • 1/3 cup Miso
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  • 2 x Eggs
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  • 2 tbs sake
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    +
  • 2 tbs Mirin
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mirin (sweet Japanese rice...
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  • 3/4 cup white miso (fermented so...
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    +
  • 1/2 cup sake
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    +
  • 1/4 cup sugar
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    +
  • 6 5- to 6-ounce sea bass fillets...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb large sea scallops, patted dry
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  • 1 stalk fresh lemon grass, 2 out...
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  • 2 Tbsp fresh chopped basil
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  • 1 inch piece of ginger, peeled a...
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  • 5 Kaffir lime leaves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons light yellow miso
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  • 2 tablespoons bottled minced ginger
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. boneless chicken (or pork...
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  • 2 tsp. cornstarch
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  • 2 Tbsp. Chinese rice wine or dry...
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  • 1 Tbsp. lemon juice
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  • 1 Tbsp. soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all