• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 large head of cauliflower, thi...
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  • 2 tbs sunflower or rice bran oil
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  • good pinch of paprika
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  • good pinch of nutmeg
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  • ¾ cup non-dairy milk of your choice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 chicken breasts
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  • 2 tablespoons butter
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  • 4 tablespoons flour
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  • 4 cups chicken broth
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  • 1 cup milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 4 baby eggplants, rinsed, stem e...
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  • 4 Arabic squash (or pale-skinned...
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  • 4 plum tomatoes, rinsed, stem en...
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  • 4 baking potatoes, rinsed, narro...
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  • 1 cup extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon ground nutmeg
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  • Zest of 1 lemon
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  • 2 eggs, lightly beaten
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup sorghum flour
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  • 3/4 cup rice flour
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  • 1/4 cup millet flour or Buckwhea...
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  • 1/2 cup tapioca or Potato starch
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  • 1/2 tsp sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 tablespoon butter
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  • 1 medium onion, finely chopped
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  • 2 cups Arborio rice
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  • 3/4 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 leeks, white and light green p...
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  • 2 small or 1 medium/large turnip...
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  • 2 large clove garlic, minced
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  • 1 cup arborio rice
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  • 1/2 cup dry white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large Heirloom red apples, cor...
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  • 1 tbsp butter, plus to butter mold
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  • 1 tbsp honey
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  • Drizzle of lemon juice
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  • 1/2 cup blond cane sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1/4 tsp kosher salt
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  • 1/2 tsp cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 1/2 pound sliced bacon, finely c...
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  • 2 medium onions, finely chopped
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  • 1 teaspoon kosher salt, plus mor...
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  • 3/4 teaspoon freshly grated nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups chopped seeded tomato
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  • 2 tablespoons chopped green onions
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1 teaspoon balsamic vinegar
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  • 1/4 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz gluten-free gingersnap cookies
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  • 3 tbsp butter, melted
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  • 4 cup apples, peeled and sliced
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  • 1/2 x lemon, juiced
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  • 3 tbsp sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • tsp caster sugar
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  • 90 g plain flour
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  • Small knob of ginger
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  • Freshly grated nutmeg
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  • 250 g cooked potato riced or tho...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/8 cup Water
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  • 1 1/2 cup hemp milk
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  • 2/3 cup raw cashews
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  • 1 tsp sea salt
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  • 1/2 tsp ground white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 teaspoons grated lemon rind
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  • 3/4 cup Arborio rice or other sh...
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  • 3 (14 1/2-ounce) cans fat-free,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • :
  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, finely chopped
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  • 1 tart apple, such as Granny Smi...
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  • 2 tablespoons minced fresh ginge...
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  • Coarse salt and freshly ground p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 55 Ingredients
  • 1/4 cup lightly packed brown sugar
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  • 1/4 cup white sugar
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  • 1 1/2 cups bite-sized chunks of...
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  • 1 1/2 cups all-purpose flour
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  • 1 3/4 teaspoons baking powder
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  • Show all (55)
  • Nutrition 98% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Pasta, of your choice (I used br...
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  • 1/3 heaping cup raw cashews
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  • 1 garlic clove
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  • 3 tbsp nutritional yeast
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  • 3/4 cup + 2 tbsp almond milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 boneless skinless chicken breasts
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  • 3 tablespoons butter
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  • 1/2 cup almonds
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  • 3 tablespoons flour
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  • A dash of nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 lbs lean ground beef
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  • 2 large onions, diced
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  • 6 cloves garlic, chopped
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  • 1 jalapeno, seeded and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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