• 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 1 cup water
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  • 1/2 cup white miso
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  • ΒΌ cup tahini paste
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  • 2 medium carrots peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound button mushrooms
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard, plus more...
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  • 1 1/4 pounds boneless, skinless...
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  • 1 large eggplant, cut into 1 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp Thai spice mix (we used t...
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  • 1.0 tsp vegetable oil
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  • 4 cherry tomatoes
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  • 250.0g skinless plaice or pollac...
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  • 1 yellow pepper , seeded and cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds skinless mahi mahi...
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  • 1 1/2 tablespoons olive oil
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  • 2 teaspoons grated lemon zest
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  • Coarse kosher salt and freshly g...
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  • 1 1/4 pounds tomatoes (about 2 l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup canola oil
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  • 1/2 cup plus 1 Tbsp. lemon juice...
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  • 4 teaspoons cumin
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3/4 teaspoon finely chopped garlic
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Kebobs
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  • 1/2 tablespoon finely chopped mint
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups basmati or other long...
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  • 2 1/4 cups water
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  • 2 cinnamon sticks
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  • 10 cloves
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  • 3 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1 large green, red or yellow bel...
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  • 12 large mushrooms
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  • 1 package (6.0 ounces) long grai...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup canned no-salt-added chi...
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  • 1/4 cup firmly packed brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried crushed red pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound tofu, crumbled
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons garam masala
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  • 3 tablespoons tomato ketchup
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  • 2 teaspoons hot chile sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) beef tenderloin, cut...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon hot chili oil
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (5-pound) boneless leg of lamb...
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  • 1 cup port or other sweet red wine
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  • 1/2 cup vinegar
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  • 1/2 cup olive oil
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  • 2 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • MARINADE:
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon dried oregano
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  • 3 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • For Kebabs:
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  • 4 lbs. boneless, skinless chicke...
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  • 3-4 Tbs Pensey's Greek Seasoning*
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  • 1/2 C Extra Virgin Olive Oil
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  • Note: No extra salt or pepper is...
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • MARINADE:
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon dried oregano
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  • 3 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Minced small garlic clove
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  • 1/2 teaspoon Ground turmeric
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  • 1/8 teaspoon Pepper
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  • 1 teaspoon Brown bouquet sauce
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup wine (any kind, i used r...
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  • 1/2 teaspoon salt
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  • 2 teaspoons hoisin sauce
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  • 1 teaspoon chili powder
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  • 1 teaspoon parsley , ripped up (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon finely chopped fres...
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  • 1 (8 ounce) package small whole...
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  • 1 tablespoon finely chopped fres...
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic , crushed
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  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon fresh lemon rind
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  • 1 onion , grated
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 potatoes
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  • 1/2 teaspoon cumin powder
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    +
  • 2 cloves
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  • 1 teaspoon salt (or as per taste)
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    +
  • 1 cup mint leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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