• 10 Ingredients
  • 2/3 Cup Cooked White rice
    -
    +
  • 2 Cup Onions (Minced)
    -
    +
  • 1 Teaspoon Fresh mint (Finely Ch...
    -
    +
  • 2 Teaspoon Fresh Oregano (Finely...
    -
    +
  • 2 Teaspoon Fresh Parsley (Finely...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 bamboo skewers
    -
    +
  • 2 lbs boneless, skinless chicken...
    -
    +
  • 3 tablespoons plus 1 tsp olive o...
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 1/2 cup lowfat plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
    -
    +
  • 1 eggplant
    -
    +
  • olive oil for shallow frying
    -
    +
  • 4 large chicken thighs, on the b...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 ounces ground lamb (90 percent...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 2/3 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • minced fresh parsley leaves , st...
    -
    +
  • minced fresh mint leaves , stems...
    -
    +
  • finely grated zest from 1 lemon
    -
    +
  • asparagus , tough ends snapped o...
    -
    +
  • leeks , white and light green pa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • for the risotto
    -
    +
  • 2 bunches of asparagus woody end...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ounces thinly sliced prosciutto
    -
    +
  • 1 pound asparagus, bottom ends c...
    -
    +
  • 1 teaspoon plus 1 tbsp. olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 cups reduced-sodium chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups Homemade Chicken Stoc...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 4 scallions, thinly sliced cross...
    -
    +
  • 1 cup fresh or frozen peas
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 5 medium scallions (white and li...
    -
    +
  • Finely grated zest from 2 large...
    -
    +
  • 2 Tbs. chopped fresh dill (stems...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cup whole milk, plus 2 tbsp
    -
    +
  • 8 tbsp risotto rice
    -
    +
  • Zest of 1 organic lemon
    -
    +
  • 1/2 tsp pure lemon extract
    -
    +
  • 2-3 tbsp blond cane sugar, or mo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 50.0g butter , plus extra to ser...
    -
    +
  • 100.0g mixed dill, coriander, fl...
    -
    +
  • 25.0g butter , (optional)
    -
    +
  • ½ lemon
    -
    +
  • 75.0ml sunflower oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium onion, diced
    -
    +
  • 4 cups chicken or vegetable stock
    -
    +
  • 2 cups water
    -
    +
  • 2 lemons, zested and juiced (you...
    -
    +
  • 3 tablespoons of mint, divided
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound salmon fillet (preferabl...
    -
    +
  • 2/3 cups fruity white wine (like...
    -
    +
  • One 1/2-inch thick slice of fres...
    -
    +
  • 2 tablespoons lemongrass, choppe...
    -
    +
  • 1 cup plus 2 tablespoons thinly...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • ½ cup long-grain rice
    -
    +
  • ½ tsp. minced fresh thyme
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup medium-grain white rice
    -
    +
  • 3 cups water
    -
    +
  • Kosher salt
    -
    +
  • 4 cups chicken stock
    -
    +
  • 2 large egg yolks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup raw long-grain white rice
    -
    +
  • 2 medium-large red onions, finel...
    -
    +
  • 1/2 cup finely chopped fresh mint
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 16-oz. jar brine-packed grape le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 5 whole peppercorns
    -
    +
  • 2 whole cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 4 cups water, divided, plus more...
    -
    +
  • 1 cup brown lentils, washed with...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cups volcano rice (or 2 cups...
    -
    +
  • 1 1/4 cup water (plus 2 Tablespo...
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1 teaspoon Kosher salt (divided...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar (1 lb.) grape leaves (abou...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large yellow onion, minced
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • 12 green onions, including tende...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup plus 1/2 teaspoon olive oil
    -
    +
  • 1 1/4 cups finely chopped white...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cup chicken stock
    -
    +
  • 0 Sprig fresh mint
    -
    +
  • 0 Sprig fresh rosemary
    -
    +
  • 0 Sprig fresh sage
    -
    +
  • 1 x grated zest of lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small Sharlyn melon, seeded an...
    -
    +
  • 5 oz silken tofu
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 cup lemon juice
    -
    +
  • 4 tbsp Sucanat or fructose (or h...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER CHUTNEY:
    -
    +
  • 2 cups chopped cilantro
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 2 tbsp. roasted peanuts
    -
    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE VEGETABLE DOLMAD...
    -
    +
  • 0.25 x 1/4 cup plus 1/2 teaspoon...
    -
    +
  • 1 1/4 cup white onion, finely ch...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 x clove garlic, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup medium-grain rice, such...
    -
    +
  • 2 medium onions, 1 quartered and...
    -
    +
  • 1 cup cilantro leaves, plus 1/4...
    -
    +
  • 1/4 cup mint leaves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all