• 15 Ingredients
  • 1 cup brown rice, rinsed
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs Olive Oil
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    +
  • 1 1/2 cup rice
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    +
  • 2 egg Eggs
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  • 1 1/2 cup green beans
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  • 1/2 cup Chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups long-grain rice
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    +
  • 1/4 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large chicken breasts (sliced...
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  • salt
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  • pepper
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  • 1/4 cup all purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Grape Leaves packed in brine (...
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  • 2 cup Brown rice, cooked and cooled
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    +
  • 1/2 cup dried apricots, chopped,...
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  • 1/2 cup kalamata olives, finely...
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    +
  • 1 handful Pine Nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless mahi mahi...
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  • 1 1/2 tablespoons olive oil
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  • 2 teaspoons grated lemon zest
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  • Coarse kosher salt and freshly g...
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    +
  • 1 1/4 pounds tomatoes (about 2 l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 1 cup uncooked converted brown rice
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    +
  • 1 clove garlic, finely chopped
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  • 2 1/4 cups fat free reduced sodi...
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  • 2 cups coarsely chopped baby spi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup sliced scallions
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  • 1/4 cup chopped Kalamata olives
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    +
  • 2 cups shredded carrots
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/3 cups diced zucchini
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  • 1/3 cup diced red onion
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  • 1/3 cup minced fresh parsley
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 1/2 teaspoons extravirgin oliv...
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    +
  • 2 teaspoons red wine vinegar
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked white rice
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    +
  • 1 cup boiling water
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    +
  • 3/4 cup sun-dried tomatoes, pack...
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  • 1 1/2 tablespoons olive oil, div...
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    +
  • 8 cups bagged prewashed spinach...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 cups water
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    +
  • 3/4 cup sugar
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    +
  • 3/4 cup kosher salt
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    +
  • 2 tablespoons grated lemon rind
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces orzo (rice-shaped pasta)
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    +
  • 2 tablespoons plus 1/2 cup olive...
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    +
  • 1 1/2 cups crumbled seasoned fet...
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups Texmati or basmati rice (...
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    +
  • Kosher salt
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 8 small scallions, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups seeded chopped red bell p...
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    +
  • 1 cup chopped onion
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    +
  • 2 1/4 cups water
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    +
  • 1 cup long-grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup dry red wine
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    +
  • 1/2 cup dried figs, quartered
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    +
  • 1/3 cup chopped pitted kalamata...
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    +
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons capers, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 onion, diced
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    +
  • 1 tsp. minced garlic
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    +
  • 3 cups cold cooked rice
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    +
  • 1/4 cup water or vegetarian “chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup sliced scallions
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    +
  • 1/4 cup chopped Kalamata olives
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    +
  • 2 cups shredded carrots
    -
    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled cooked shrimp
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    +
  • 2 cups cooked long-grain rice, c...
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    +
  • 1 cucumber, peeled, seeded, and...
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    +
  • 1 cup halved grape tomatoes
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 4 cooker cups long-grain white rice
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    +
  • water (to 4-cup white rice marking
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    +
  • in cooking pot)
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    +
  • 2 cups diced cucumber
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    +
  • 2 cups halved grape tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 chicken thighs
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    +
  • 1/4 cup cilantro
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    +
  • 1 medium onion
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    +
  • 1 habanero pepper, seeds removed
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 cups (rice Cooker) long grain...
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    +
  • 1 cup (rice Cooker) orzo
    -
    +
  • 1 teaspoon salt
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    +
  • 4½ cups (standard liquid measure...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 cup (rice Cooker) long grain w...
    -
    +
  • ½ cup (rice Cooker) orzo
    -
    +
  • ½ teaspoon salt
    -
    +
  • 2¼ cups (standard liquid measure...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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    +
  • 4 tablespoons olive oil (or use...
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    +
  • 3 large garlic cloves , finely c...
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    +
  • 1-2 teaspoon dried oregano (rubb...
    -
    +
  • salt (optional and to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 pound asparagus spears, cut...
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    +
  • 1/2 cup red onion, finely diced
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    +
  • 1/2 cup sun-dried tomatoes packe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all