• 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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  • 2 boneless and skinless chicken...
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  • 10 ounces Andouille sausage, cut...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • 1/4 teaspoon saffron strands
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  • 1 cup frozen peas
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  • 1 cup frozen lima beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • olive oil
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  • stock preferably organic
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  • 200 g jarred red peppers in oil
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  • 5 cloves of garlic peeled
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  • 300 g pork belly skin
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup Russian dressing
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  • 2 tablespoons sesame seeds
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  • 3 tablespoons lemon juice
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2 tablespoons minced green onions
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons minced fresh mint
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  • 2 tablespoons rice or white wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 2 cups white rice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 chicken legs
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  • 1 pound extra large shrimp - dev...
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  • 1 pound chorizo sausage
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  • 1 teaspoon Spanish smoked paprika
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  • 3 medium tomatoes - chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 4 cups vegetable broth
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  • 2 cups long-grain rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Oil
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    +
  • 8 skin-on, bone-in chicken thighs
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  • Salt
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  • 1 large onion chopped
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    +
  • 4 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 -6 (4 oz) tilapia fillets
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  • 3 tbsp olive oil
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    +
  • 1 tsp Cajun seasoning
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  • 1 tsp Old Bay Seasoning
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  • 1 tsp Mrs. Dash - Table Blend &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large chicken breasts (sliced...
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  • salt
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  • pepper
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  • 1/4 cup all purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 6 lemon wedges, for garnish
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    +
  • 1/2 teaspoon salt
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  • 1 medium onion, quartered and th...
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  • 1 red bell pepper, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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    +
  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups white rice
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    +
  • a large pinch of saffron
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    +
  • 1 lb bag seafood melody (shrimp,...
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    +
  • 8 oz chorizo, sliced
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    +
  • 1/2 sweet onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 6 cups chicken stock
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    +
  • 3 tbsp. extra virgin olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1 red pepper, seeded, ribbed and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
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    +
  • 1 sm Onion; chopped
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    +
  • 1 sm Green pepper; chopped
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    +
  • 1 Garlic clove; minced
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    +
  • 1 Parsley sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • 1/4 cup butter
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    +
  • 1 small red onion, chopped*
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    +
  • 1/2 cup chopped red bell pepper*
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    +
  • 1/2 cup chopped yellow bell pepper*
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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    +
  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6.0 tbsp olive oil
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    +
  • 300.0g monkfish fillets, trimmed...
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  • 1 ½ large spanish onions , finel...
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    +
  • ½ tsp fennel seeds
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    +
  • 1 green pepper , seeded and fine...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked orzo (rice-sha...
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 3/4 cup white rice
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 1/2 teaspoons extravirgin oliv...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1 pound peeled and deveined larg...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup butter
    -
    +
  • 1/2 cup rice flour (or another f...
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1/2 green pepper, diced
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    +
  • 1/2 celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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