• 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
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  • 4 (8 1/4- by 7 1/4-inch) sheets...
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  • 4 cups prepared sushi rice
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  • 1/4 cup wasabi paste
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  • 1/2 pound sushi-grade yellowfin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons peanut oil
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  • 1 tablespoon unsalted butter
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  • 2 medium onions, halved and thin...
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  • 1 fresh red chile, thinly sliced
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 32 Ingredients
  • 1 1/4 pounds turnips, peeled
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  • 1 cup water
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  • 1 heaping teaspoon Maldon sea salt
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  • 1/3 cup dried porcini mushrooms
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  • 6 scallions, trimmed
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked rice
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  • 2 tbsps vegetable/ canola/ sunfl...
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  • 1 tsp mustard seeds
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  • 3-4 curry leaves 4 green chillie...
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  • 1 tsp ginger paste or grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup grated carrot
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  • 1/2 cup silken tofu
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon finely chopped celery
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cups dry sushi rice (makes abo...
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  • 2 Tbsp rice vinegar
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  • nori wrapper paper
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  • avocado
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  • cucumber
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb medium shrimp, peeled and d...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 2 tablespoons toasted sesame oil
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  • 1 teaspoon sambal paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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  • 2-2/4 cups water, cold
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  • 3-1/2 tbsp rice vinegar
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  • 1-1/2 light sesame oil (optional...
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  • 1-1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 12 ounce flank (or hanger) steak
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  • 1 large onion, sliced
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  • 6 cloves garlic, chopped
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  • 1 tablespoon chopped ginger
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  • 1/2 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 whole wild rabbit, on the bone...
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  • 3 cups basmati rice, soaked for...
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  • 1 tbsp sea salt
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 12 oz flank (or hanger) steak
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  • 1 large onion, sliced
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    +
  • 6 cloves garlic, chopped
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  • 1 tablespoon chopped ginger
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  • 1/2 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 lb. sushi grade tuna
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  • 1 cup sushi rice
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  • 1 avocado
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  • 1/8 cup soy sauce
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  • 1 Tbsp powdered wasabi
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-6 ounces smoked salmon, cut in...
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  • 1 teaspoon freshly grated lemon...
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  • 24 mini rice crackers
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 teaspoons wasabi paste, or 2 t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • -
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup long-grain rice
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  • 1/4 cup chicken broth
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  • 2 garlic cloves, minced and mash...
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  • 1 tablespoon minced peeled fresh...
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  • 1/4 cup finely chopped scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons salad oil
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  • 2 tablespoons Asian red chili paste
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    +
  • 1 tablespoon soy sauce
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  • 2 teaspoons lemon juice
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons red miso (fermente...
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon water
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup white short-grain rice*
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  • 2 tablespoons rice vinegar (avai...
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  • 1 teaspoon sugar
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  • 1 teaspoon dry Sherry
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 fresh jalapeño chilies
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  • 15 fresh hot red cherry peppers...
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  • 2 large or 4 small stalks fresh...
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  • 1-inch piece fresh gingerroot, p...
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  • 3/4 pound small shallots (about...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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  • 1 (1-pound) black cod fillet wit...
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  • 5 tablespoons olive oil, divided
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all