• 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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  • 2 tablespoons toasted sesame oil
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  • 2 tablespoons molasses
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  • 1 teaspoon tamari or shoyu
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  • 2 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups (470 ml) plain or vanilla...
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  • 1 teaspoon lemon zest
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  • 1/3 cup (80 ml) fresh lemon juic...
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  • 1/2 cup (96 g) raw sugar
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  • 1 teaspoon pure vanilla extract
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small-medium delicata squash,...
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  • 1 medium white turnip, peeled an...
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  • 4 cups water
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  • 4 tablespoons white miso, or to...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/3 cup (85 g) tahini
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  • 3 tablespoons (42 g) nondairy bu...
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  • 1/2 cup (96 g) raw sugar
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  • 1/2 cup (80 g) brown rice flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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  • 1/2 a yellow onion, roughly chopped
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    +
  • 2 eggs
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  • 2 tablespoons soy sauce or tamari
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    +
  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 yellow onion, chopped
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    +
  • 2 shallots, chopped
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  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon fine-grain sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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    +
  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
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  • 1 tablespoon freshly grated fres...
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  • 1 teaspoon toasted sesame oil
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  • zest and juice of 1/2 a lemon
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    +
  • 1/2 cup / 2.5 oz / 70 g chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 medium shallots, chopped
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    +
  • 3 x cloves garlic, chopped
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    +
  • 3/4 tsp fine-grain sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, chopped
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    +
  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups / 6 3/4 oz all-purpos...
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon brown sugar
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 1/2 tablespoons toasted sesame...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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    +
  • 4 tablespoons seasoned rice vinegar
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    +
  • 4 eggs lightly beaten
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    +
  • 1 scallion finely sliced
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    +
  • 2 Teaspoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons of butter
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    +
  • 1 cup of whole grain rice mix
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    +
  • 2 tablespoons of Meyer lemon jui...
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  • 2 tablespoons Limoncello liqueur
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    +
  • 4 cups of heated chicken stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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    +
  • 4 large corn tortillas
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    +
  • 1 Tbsp. hot sauce
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    +
  • 1 Tbsp. sesame oil
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    +
  • 2 Tbsp. freshly squeezed orange...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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    +
  • 1 cup sliced green onions
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    +
  • 1 (8-ounce) package brown rice s...
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    +
  • 1/4 cup wheat-free, reduced sodi...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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    +
  • 1 medium sized bunch of vigorous...
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    +
  • The stems of one bunch rainbow c...
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    +
  • 3 cups spinach, arugula or water...
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    +
  • 4-5 sliced radishes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb Russet Potatoes, baked unti...
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    +
  • 3 egg yolks
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    +
  • 1 1/2 - 2 cups flour
    -
    +
  • 1 tbsp lemon zest
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    +
  • 1 tbsp chopped fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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    +
  • 2 tablespoons butter
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    +
  • 4 tablespoons flour
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    +
  • 4 cups chicken broth
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    +
  • 1 cup milk or half-and-half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons dark miso
    -
    +
  • 1 1/2 tablespoons toasted white...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/2 cup rice or soy milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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