• 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 baby eggplants, rinsed, stem e...
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  • 4 Arabic squash (or pale-skinned...
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  • 4 plum tomatoes, rinsed, stem en...
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  • 4 baking potatoes, rinsed, narro...
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  • 1 cup extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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  • 2 10-ounce containers organic ch...
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  • Kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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  • 1 T extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 bell peppers, tops cup off
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  • 1 cup rice, cooked
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    +
  • 2 tablespoons dill, chopped
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  • 1 teaspoon ground allspice
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large green cabbage (3.5-4 lbs.)
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  • 1 lb ground beef, ground chicken...
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  • 1 cup cooked long grain rice, wh...
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  • 1/3 cup finely minced onion
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  • 2 tbsp fresh minced dill
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 quinces, peeled, cored and qua...
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  • 2 star anise
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    +
  • 1 cinnamon stick
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  • 2 cardamom pods, slightly crushed
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  • 5 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 x Grape Leaves
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  • 6 tbsp Olive Oil
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    +
  • 1 cup diced onion
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  • 1 cup Basmati rice
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    +
  • 2 tbsp Tomato Paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Medium Sized Aubergines
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  • 100 g Brown Basmati rice
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  • 6 Rashers of Unsmoked, Rindless...
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  • 100 g Spring Onions, chopped
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  • 2 Cloves of Garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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    +
  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup white basmati rice
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  • 3 eggplants (about 3 lbs. total)
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    +
  • Kosher salt
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 2 cups canned chickpeas, drained
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pint Preserved Grape Leaves
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  • 1 1/4 cup long grain white rice
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    +
  • 1 cup peeled and chopped tomatoes
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    +
  • 1/2 cup thinly sliced green onion
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  • 3 tablespoons finely chopped par...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 jar grape leaves, 8 oz
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    +
  • 1/2 lb ground lamb
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    +
  • 1/2 lb ground turkey breast
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    +
  • 1 cup cooked white rice
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    +
  • 1/2 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ripe tomatoes , skinned, seed...
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  • ½ tsp ground allspice
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    +
  • 1 tbsp chopped mint
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  • 1 cup long grain rice
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    +
  • 2 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • ¼ teaspoon cinnamon
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  • 1/8 teaspoon freshly grated nutmeg
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    +
  • Grated zest of Π lemon
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    +
  • 2 eggs , separated
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    +
  • Confectioners’ sugar , for deco...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • ½ tsp ground cinnamon
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  • 2/3 cup sugar
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  • 1 cup whole blanched almonds ,...
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  • 2/3 cup chopped candied orange...
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    +
  • confectioner's sugar , for sifting
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 cup long–grain white rice
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    +
  • 1 1/2 cups low–salt chicken broth
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    +
  • 1/2 cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2/3 cup (about 4 1/2 ounces) Unc...
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 medium onions, 1 quartered and...
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    +
  • 1 cup cilantro leaves, plus 1/4...
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    +
  • 1/4 cup mint leaves
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 medium red bell peppers
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    +
  • 1 teaspoon black pepper, divided
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    +
  • 1/2 cup fat-free, lower-sodium b...
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    +
  • 1 cup cooked long-grain white ri...
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium yellow or Clarita zucch...
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    +
  • 1/2 cup long-grain rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons butter or margarine
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    +
  • 3 ounces dried angel hair pasta
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    +
  • 2 cups long-grain white rice
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    +
  • 1 quart fat-skimmed chicken broth
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon cinnamon
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    +
  • 1 pinch allspice
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/2 cups basmati rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. tamarind concentrate
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    +
  • 4 tbsp. light brown sugar
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    +
  • 2–4 tbsp. fresh lemon juice
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    +
  • Salt
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    +
  • 8 oz. dried apricot halves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large onions , grated or minced
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    +
  • 6 tablespoons olive oil
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    +
  • 1 cup toasted pine nuts (or diff...
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    +
  • 2 teaspoons allspice
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    +
  • 2 cups white or brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all