• 8 Ingredients
  • 8 bamboo skewers
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  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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  • 1/2 cup lowfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 12 oz flank (or hanger) steak
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  • 1 large onion, sliced
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  • 6 cloves garlic, chopped
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  • 1 tablespoon chopped ginger
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  • 1/2 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 teaspoons canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • vegetable-oil cooking spray
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  • 1 tablespoon olive oil
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  • 1/4 oz boneless, skinless chicke...
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  • 1 cup Broccolini, thinly sliced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 stick cinnamon
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  • 4 peppercorns
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  • 2 cloves and 2 cardamom pods
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  • 1 tsp olive oil over high heat
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  • 1/3 cup brown basmati rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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  • 1 1/2 cups baby spinach
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  • 1 small sweet potato, about 6 ou...
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  • 1 medium orange, zested and juiced
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  • 1 small lemon, zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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