LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • Sea salt
    -
    +
  • 2 cups diced unpeeled Persian or...
    -
    +
  • 2 cups halved or quartered cherr...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • Sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1/2 cup uncooked millet
    -
    +
  • 1 ripe mango
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1/3 cup chopped scallions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
    -
    +
  • olive oil for cooking
    -
    +
  • 4 scallions, white and light gre...
    -
    +
  • 1 cup cooked and cooled quinoa
    -
    +
  • 1 small avocado, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears corn, shucked
    -
    +
  • 1 tablespoon finely grated fresh...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 stick (1/4 cup) unsalted but...
    -
    +
  • 1 tablespoon mild honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 c salted water
    -
    +
  • 1 c quinoa
    -
    +
  • 1 bunch lacinato kale, washed, r...
    -
    +
  • zest of 1 lemon
    -
    +
  • juice of 1 lemon, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
    -
    +
  • 8 ounces Black Kale, also known...
    -
    +
  • 1/2 cup slivered almonds, very w...
    -
    +
  • 1/3 cup dried cherries, chopped...
    -
    +
  • 2 to 3 scallions, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
    -
    +
  • 2/3 cup dried quinoa
    -
    +
  • 3 cups water
    -
    +
  • 3/4 tsp. curry powder
    -
    +
  • 8 oz. brussels sprouts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small clove garlic, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 4 teaspoons sumac
    -
    +
  • 1/4 cup lemon juice, freshly squ...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups salted water
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 bunch lacinato kale, washed an...
    -
    +
  • 1 meyer lemon, zested and juiced
    -
    +
  • 2 scallions, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
    -
    +
  • 1 Clove Garlic - Minced
    -
    +
  • 2/3 cup quinoa
    -
    +
  • 1 cup Spinach Leaves
    -
    +
  • 1 handful Grape Tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 large tomatoes, chopped or ch...
    -
    +
  • 1 1/2 cup parsley, finely chopped
    -
    +
  • 1 cup scallion, finely chopped
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
    -
    +
  • 1 large ripe avocado, flesh only
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 to 2 tablespoons apple cider v...
    -
    +
  • 2 to 4 tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
    -
    +
  • 2 cloves garlic, crushed, grated...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
    -
    +
  • 1/2 teaspoon kosher salt plus more
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
    -
    +
  • 3 cup quinoa - Cooked
    -
    +
  • 1 handful Sweet grape tomato
    -
    +
  • 1 x Carrot
    -
    +
  • 4 x scallions - Sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 8 soft Medjool dates, pitted
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry quinoa (prepare accord...
    -
    +
  • Handful chopped fresh Basil plus...
    -
    +
  • 1/2 x lemon
    -
    +
  • juice from 1/2 Navel Orange
    -
    +
  • Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh mint
    -
    +
  • 1/4 tsp. ground cumin
    -
    +
  • 1 cup peeled, seeded, finely dic...
    -
    +
  • 1/2 cup extra-virgin olive oil;...
    -
    +
  • 1/2 cup thinly sliced scallion g...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 pint organic blackberries
    -
    +
  • 1 pint organic raspberries
    -
    +
  • 1 tsp. dried basil
    -
    +
  • 2 cups mixed greens
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 acorn squash
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. dried apricots, thinly sl...
    -
    +
  • 2 medium scallions, white and li...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 to 3 Tbs. coarsely chopped toa...
    -
    +
  • 2 medium firm-ripe avocados (6 t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all