• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 25 drops Tabasco sauce
    -
    +
  • 2 tsp fresh lemon Juice
    -
    +
  • 1/4 tsp fine grain Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. Garbanzo Beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Black quinoa, cook accordi...
    -
    +
  • 16 ounces Wild Salmon, trim to 4...
    -
    +
  • Olive Oil
    -
    +
  • a few pinches Smoked Paprika
    -
    +
  • a few pinches Garlic Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 2/3 cup grated fontina cheese
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
    -
    +
  • 1 bunch Lacinato, Tuscan or dino...
    -
    +
  • 1 medium carrot, peeled and thin...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
    -
    +
  • 1 head of garlic
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 tsp harissa (+ extra if you li...
    -
    +
  • ½ tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 cups water
    -
    +
  • ¼ cup (½ stick) unsalted butter,...
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 15 drops Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 c Water
    -
    +
  • pinch Sea Salt
    -
    +
  • 1 t Rice Wine Vinegar
    -
    +
  • 1 t Balsamic Vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
    -
    +
  • 3/4 cup extra virgin olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g quinoa
    -
    +
  • 1 tsp turmeric
    -
    +
  • 100 g cooked and drained chickpeas
    -
    +
  • 100 g cooked and drained haricot...
    -
    +
  • 2 tbs sliced pitted green olives
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 handfuls kale mixture or 4 lar...
    -
    +
  • 2 small Gala apples, rinsed and...
    -
    +
  • 1 cup black quinoa, rinsed and p...
    -
    +
  • 2 ounces good quality goat cheese
    -
    +
  • 3 tablespoons excellent quality...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
    -
    +
  • 1 2/3 cup raw cashews, soaked
    -
    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 2 cloves, garlic, chopped
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry quinoa, cook acco...
    -
    +
  • 1 pound Chicken Breast, trim to...
    -
    +
  • 1 1/2 cups diced Yellow Onion
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 tablespoon Chili Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 3/4 cups water or broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 cups zucchini (~2 medium sized...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 2 cups basil, packed
    -
    +
  • 1/2 cup pistachios
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb, halved and...
    -
    +
  • Olive oil
    -
    +
  • Sea salt
    -
    +
  • ¼ cup pepitas
    -
    +
  • 1 large garlic clove
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
    -
    +
  • 1 c. carrot, chopped
    -
    +
  • 1/2 c. green onions, sliced
    -
    +
  • 3 tbsp. parsley, chopped
    -
    +
  • 15 oz. garbanzo beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large zucchini
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • 2 cups packed basil leaves
    -
    +
  • 2 clove garlic
    -
    +
  • ¼ cup raw pine nuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
    -
    +
  • 1 medium sweet potato, cooked (a...
    -
    +
  • 3/4 cup cooked quinoa
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Toasted and cooked Basmati rice or
    -
    +
  • Cooked quinoa
    -
    +
  • Butternut squash, cubed and stea...
    -
    +
  • Purple potatoes, cubed and steam...
    -
    +
  • Black garbanzo beans, soaked and...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup uncooked quinoa (about 2 1...
    -
    +
  • 2 slices whole wheat toast
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 cup peas (if frozen, thaw first)
    -
    +
  • 2 tablespoons pesto
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
    -
    +
  • 1 tablespoon olive oil, plus som...
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • ¼ teaspoon sea salt, plus a pinc...
    -
    +
  • ¼ teaspoon black pepper, plus a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all