• 13 Ingredients
  • 1/2 cup cooked quinoa
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  • 1 bunch flat leaf parsley
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  • 1 bunch curly leaf parsley
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  • 1 bunch cilantro
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  • 2 tablespoons fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1¾ cup reduced-sodium chicken broth
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  • 1 cup quinoa, rinsed and drained...
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  • 3 Tbsp olive oil
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  • 2 tsp minced garlic
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  • 1 cup diced orange bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup golden quinoa
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  • Olive oil
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  • 1/4 teaspoon salt
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  • 1 lemon, zested and juiced
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  • 1 cup full-bodied white wine, di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 can of garbanzo beans
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  • 1 cup of cooked red quinoa
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  • 1 1/2 cup of chicken soup stock
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  • 1 can of yellow corn
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  • 1 pear diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 15-ounce can black beans, no sal...
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  • 1 cup cooked quinoa (according t...
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  • 1 cup fresh or frozen corn
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  • 1 small red bell pepper, chopped
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  • 1 cup chopped fresh mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed
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  • ½ cup scallions, green part only...
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  • ½ cup red bell pepper, seeded an...
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  • ½ cup fresh or frozen peas, thawed
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  • ¼ cup fresh Italian parsley, cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups black quinoa (9 ounce...
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  • 1/2 lemon
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  • 3 medium artichokes
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  • 1/2 cup avocado oil or extra-vir...
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  • 1/4 cup white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup vegetable broth
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    +
  • 1 cup chopped summer squash
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  • 1 cup chopped red bell pepper
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    +
  • 1 cup fresh corn
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 1 small shallot, minced
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  • 8 ounces yellow cherry tomatoes,...
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  • 1 large red bell pepper, diced
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    +
  • 1 can Bush's Bean Garbanzo Beans...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon McCormick® California...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • 1/2 teaspoon McCormick® Dill Weed
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    +
  • 1 pound salmon fillets
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  • 2 teaspoons oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 cups quinoa
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    +
  • 1 medium zucchini, cut into 1/4-...
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  • 2 medium carrots, cut into 1/4-i...
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    +
  • 1 medium red onion, cut into 1/4...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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  • 1 cup quinoa, cooked
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    +
  • 2 tomatoes, sliced
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    +
  • 1 avocado, sliced
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    +
  • 8 small radishes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups quinoa, cooked
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    +
  • 1 cup canned black beans, draine...
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  • 1/2 cup red bell pepper, seeded...
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    +
  • 1/2 cup red onion, chopped
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    +
  • 2 tablespoons fresh cilantro, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 1/2 seedless cucumber, chopped
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    +
  • 1/2 cup cherry tomatoes
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    +
  • 1/2 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dried currants
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  • 1/2 pound turkey sausage, casing...
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    +
  • 1/2 cup finely chopped cilantro
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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    +
  • ½ cup slivered blanched almonds
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    +
  • ¼ cup dry roasted sunflower seeds
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    +
  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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    +
  • 1/4 cup minced red bell pepper
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    +
  • 1/4 cup chopped green onions
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 1 cup uncooked quinoa
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    +
  • 1 cup fat-free, less-sodium chic...
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    +
  • 1/2 cup water
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    +
  • 1/2 cup fresh orange juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1/4 cup minced fresh onion
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    +
  • 1 cup uncooked basmati rice
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    +
  • 1/2 cup uncooked millet
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    +
  • 1/2 cup uncooked quinoa
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • spice RUB:
    -
    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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    +
  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • black pepper
    -
    +
  • 2 cup(s) chicken broth
    -
    +
  • 1/4 cup(s) cilantro, chopped
    -
    +
  • .5 teaspoon(s) cinnamon
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    +
  • 1 bunch(es) green onions, thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • black pepper
    -
    +
  • 2 cup(s) chicken broth
    -
    +
  • 1/4 cup(s) cilantro, chopped
    -
    +
  • .5 teaspoon(s) cinnamon
    -
    +
  • 1 bunch(es) green onions, thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup(s) rainbow qunioa
    -
    +
  • 3 cup(s) water
    -
    +
  • 1/2 cup(s) fresh lemon juice
    -
    +
  • 1/2 teaspoon(s) ground cum
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    +
  • 1/4 cup(s) extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • spice RUB:
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 2 tbsp grated onion
    -
    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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