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Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups quinoa
  • 1 can black beans
  • 1/4 cup corn
  • 1/4 cup chickpeas
  • Handful of kale
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup uncooked quinoa
  • ½ tsp sea salt
  • 1/3 cup raw pine nuts, toasted
  • 2 tsps freshly grated lemon zest
  • ½ cup chopped fresh flat leaf parsley...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps lemon juice
  • Zest of 1 lemon
  • 1 medium zucchini, halved and thinly...
  • 2 tsps extra virgin olive oil
  • 2 1/2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
  • 6 to 7 stalks of asparagus (almost a...
  • 1 small lemon
  • olive oil (the good stuff), to taste
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb asparagus, trimmed, cut into 2-i...
  • 2 Tbsps olive oil
  • 1 red onion, finely chopped
  • 1 cup quinoa
  • 1 tsp coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups quinoa
  • 32 ozs Chicken or Vegetable Broth
  • 2/3 cup pine nuts
  • 6 Tbsps shallot, finely minced
  • 1 cup dried wild blueberries or currants
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
  • 3 cups water
  • ¼ cup (½ stick) unsalted butter, room...
  • 1 tsp. Dijon mustard
  • 15 drops Tabasco sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
  • 3 tbsp fresh lemon juice
  • 5 tbsp olive oil, divided
  • 2 x garlic cloves, peeled
  • 2 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 c salted water
  • 1 c quinoa
  • 1 bunch lacinato kale, washed, ribs r...
  • zest of 1 lemon
  • juice of 1 lemon, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4 ears corn, shucked
  • 1 Tbsp finely grated fresh lemon zest...
  • 2 Tbsps fresh lemon juice
  • 1/2 stick (1/4 cup) unsalted butter,...
  • 1 Tbsp mild honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup Black quinoa, cook according to...
  • 16 ozs Wild Salmon, trim to 4 oz port...
  • Olive Oil
  • a few pinches Smoked Paprika
  • a few pinches Garlic Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • juice ½ lemon
  • 1 tsp ground coriander
  • ½ tsp turmeric
  • handful parsley , roughly chopped
  • 100.0g feta cheese , crumbled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup hazelnuts
  • 1 big or 2 smaller clove(s) garlic, p...
  • 2 T freshly squeezed lemon juice
  • generous pinch coarse sea salt
  • 1 bunch curly parsley, stemmed = abou...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 lbs frozen chopped spinach, thawed
  • 3 cups fresh or thawed frozen fava beans
  • 4 1/2 cups cooked quinoa*
  • 6 medium garlic cloves, minced
  • 1 tsp fine sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 100 gm quinoa
  • 200 ml light vegetable stock
  • 1/2 x red onion finely chopped
  • 75 gm Beans
  • 25 gm Sesame Seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 100 g quinoa
  • 1 tsp turmeric
  • 100 g cooked and drained chickpeas
  • 100 g cooked and drained haricot beans
  • 2 tbs sliced pitted green olives
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 bunch green onions, chopped
  • 3/4 tsp fine-grain sea salt
  • 1 cup / 6.5 oz / 185 g quinoa, well r...
  • 2 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 x egg yolks
  • 185 g whole milk
  • 1/2 tsp lemon zest
  • 1/2 tsp lime zest
  • 30 g meyer lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups quinoa, cooked
  • 1/2 cup Cranberries
  • handful of fresh mint , finely chopped
  • 1 lb fresh Green Beans
  • 1/4 cup Macadamia Nuts, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 Cup quinoa, dry
  • 4 Broccolinis
  • 4 to 6 oz. Block of Feta Cheese, cut...
  • 1 Cup Roasted Red Peppers, cut in sli...
  • 1/4 Cup Capers, rinsed and drained
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 Tbsp of black or red quinoa* (unc...
  • 5 shelled, raw, unsalted pistachios,...
  • 5 raw, unsalted almonds, roughly chopped
  • 1/2 cup of Greek yogurt
  • 2 medjool dates, pitted and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1 cup quinoa
  • ½ tsp turmeric
  • 1 Tbsp olive oil
  • 1 bunch red chard and/or beet greens,...
  • Juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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