• 18 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. Garbanzo Beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Black quinoa, cook accordi...
    -
    +
  • 16 ounces Wild Salmon, trim to 4...
    -
    +
  • Olive Oil
    -
    +
  • a few pinches Smoked Paprika
    -
    +
  • a few pinches Garlic Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 2/3 cup grated fontina cheese
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 4 eggs, whisked
    -
    +
  • 1/3 cup Parmesan cheese
    -
    +
  • 3 spring onions, sliced thin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 cups water
    -
    +
  • ¼ cup (½ stick) unsalted butter,...
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 15 drops Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups raw quinoa
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups raw quinoa
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 cups pumpkin purée
    -
    +
  • 4 egg whites, lightly beaten
    -
    +
  • 1 large egg, lightly bean
    -
    +
  • 1/2 cup agave nectar, honey, or...
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 2 cloves, garlic, chopped
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
    -
    +
  • 1 medium sized bunch of vigorous...
    -
    +
  • The stems of one bunch rainbow c...
    -
    +
  • 3 cups spinach, arugula or water...
    -
    +
  • 4-5 sliced radishes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cups butter, melted and hot
    -
    +
  • 2 tablespoons lemon juice, hot
    -
    +
  • 4 tablespoons water, hot
    -
    +
  • 3 egg yolks
    -
    +
  • 1 tablespoon dill, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 can of garbanzo beans
    -
    +
  • 1 cup of cooked red quinoa
    -
    +
  • 1 1/2 cup of chicken soup stock
    -
    +
  • 1 can of yellow corn
    -
    +
  • 1 pear diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup flour
    -
    +
  • 1 1/4 cup milk
    -
    +
  • 1 cup cooked quinoa (I prefer red)
    -
    +
  • 2 green onions, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 small head of cauliflower
    -
    +
  • 2 slices of ciabatta bread or so...
    -
    +
  • 100 g quinoa
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 (10-ounce) package frozen ch...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 cup quinoa, rinsed and drained
    -
    +
  • 2/3 cup grated carrots
    -
    +
  • 2/3 cup seeded and grated yellow...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
    -
    +
  • 1 medium sweet potato, cooked (a...
    -
    +
  • 3/4 cup cooked quinoa
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
    -
    +
  • 1 c. carrot, chopped
    -
    +
  • 1/2 c. green onions, sliced
    -
    +
  • 3 tbsp. parsley, chopped
    -
    +
  • 15 oz. garbanzo beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup uncooked quinoa (about 2 1...
    -
    +
  • 2 slices whole wheat toast
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 cup peas (if frozen, thaw first)
    -
    +
  • 2 tablespoons pesto
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 medium vine-ripened tomatoes (...
    -
    +
  • 1 ripe avocado, peeled and diced
    -
    +
  • 1 Persian cucumber, peeled and g...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ pound asparagus
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 1½ cups cooked quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 150 g of quinoa
    -
    +
  • 1½ cups of water
    -
    +
  • ½ tsp of fine sea salt
    -
    +
  • 1 brown onion, peeled and diced
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 2 tablespoon quinoa...
    -
    +
  • 2 tbsp plus 2 teaspoon yellow co...
    -
    +
  • 1/4 cup plus 2 tablespoon corn...
    -
    +
  • 1/4 cup plus 2 tablespoon potato...
    -
    +
  • 2 tbsp plus 2 teaspoon oat flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • 6 tablespoons water
    -
    +
  • ½ cup whole grain bread crumbs
    -
    +
  • ¼ cup onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all