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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
  • 1 cup brown rice, cooked and cooled
  • Juice of 1 fresh lemon
  • 1/4 tsp. lemon zest
  • 2 Tbsp. unsweetened coconut flakes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup buckwheat groats
  • 1/3 cup quinoa
  • 1/2 cup amaranth
  • 1 Tbsp lemon juice
  • 2 Tbsps ghee
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup dry quinoa (prepare according t...
  • Handful chopped fresh Basil plus some...
  • 1/2 x lemon
  • juice from 1/2 Navel Orange
  • Olive Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 sweet dumpling squashes
  • 1 Tbsp olive oil
  • 1 small onion, diced (about 1/2 cup)
  • 1/4 cup shelled pistachios, coarsely...
  • 8 dates, coarsely chopped (about 1/4...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1, 1/2 cup water
  • 3/4 cup quiona
  • 1/2 cup Parsley
  • 1/2 cup Cucumber
  • 1/4 cup Extra Virgin Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 acorn squash, cut down the middle a...
  • 6 tsp butter or coconut oil
  • 6 Tb maple syrup
  • 1 cup quinoa
  • salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • black pepper
  • 2 cup(s) chicken broth
  • 1/4 cup(s) cilantro, chopped
  • .5 tsp(s) cinnamon
  • 1 bunch(es) green onions, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 3 cups pumpkin purĆ©e
  • 4 egg whites, lightly beaten
  • 1 large egg, lightly bean
  • 1/2 cup agave nectar, honey, or brown...
  • 1/2 cup lite coconut milk
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • black pepper
  • 2 cup(s) chicken broth
  • 1/4 cup(s) cilantro, chopped
  • .5 tsp(s) cinnamon
  • 1 bunch(es) green onions, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 19 Ingredients
  • 1 cup Ancient Harvest quinoa flakes
  • 1 cup sorghum flour (or fine brown ri...
  • 1/4 cup millet flour
  • 1 tbsp tapioca starch or potato starc...
  • 1 tsp xantham gum
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 4 acorn squash
  • 3 Tbsps olive oil, divided
  • 1 1/2 tsps salt and fresh black peppe...
  • 1/2 cup water
  • 2 cups vegetable broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 36 drained bottled grape leaves
  • 1 tbsp olive oil
  • 1 onion , diced
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbsps lemon juice
  • 2 cups apple juice
  • 1 tsp ground cinnamon, or to taste
  • 2 cups water
  • 1 cup raisins
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups organic black quinoa, soaked f...
  • 1 1/2 cups pure water
  • 2 cups organic sweet potato
  • 6-7 large organic kale leaves, de-ste...
  • 2 tbsp fresh, organic lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 6 apples (Macintosh, Delicious, Pink...
  • 1 Tbsp lemon juice
  • 2 Tbsps pure maple syrup
  • 2 tsps tapioca or arrowroot starch
  • 1 cup quinoa Flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups water
  • 1 cup quinoa, washed
  • 1 Tbsp olive oil
  • 1 red onion, finely diced
  • 2 cloves garlic, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 nectarines, pitted and cut into wedges
  • 1 pint blueberries
  • 4 Tbsps maple syrup, divided
  • 1 Tbsp lemon juice
  • 1/2 cup fresh sage leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 26 Ingredients
  • SAUCE:
  • 2 cups pomegranate juice
  • 1 1/2 tsps reduced-sodium soy sauce
  • 1 1/2 tsps Chinese five-spice powder
  • 1/4 cup minced shallot
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 tsp ground nutmeg
  • 1 1/3 cups brown rice flour
  • 2 Tbsps lemon juice
  • 10 Tbsps cold unsalted butter, cut in...
  • Pinch of salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • spice RUB:
  • 1 tbsp minced garlic
  • 1 tbsp grated ginger
  • 2 tbsp grated onion
  • 1/2 tbsp cumin
  • Show all (37)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup finely chopped fresh mint
  • 1/4 tsp. ground cumin
  • 1 cup peeled, seeded, finely diced cu...
  • 1/2 cup extra-virgin olive oil; more...
  • 1/2 cup thinly sliced scallion greens
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous, who...
  • olive oil
  • about a dozen stems chives
  • 1 small handful flat-leaf parsley leaves
  • 1 small handful fresh mint leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
  • Cooked quinoa
  • Butternut squash, cubed and steamed o...
  • Purple potatoes, cubed and steamed or...
  • Black garbanzo beans, soaked and cook...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 7 apples, unpeeled, (it's easier!) co...
  • 4 tsps fresh lemon juice
  • 1 vanilla bean cut into bits; or use...
  • 3/4 cup fresh cranberries (optional)
  • 1/2 cup maple syrup
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • SAUCE:
  • 2 cups pomegranate juice
  • 1 1/2 tsps reduced-sodium soy sauce
  • 1 1/2 tsps Chinese five-spice powder
  • 1/4 cup minced shallot
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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