• 11 Ingredients
  • 1 cup Black quinoa, cook accordi...
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  • 16 ounces Wild Salmon, trim to 4...
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  • Olive Oil
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  • a few pinches Smoked Paprika
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  • a few pinches Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 2 cups basil, packed
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  • 1/2 cup pistachios
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    +
  • 1/3 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large zucchini
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  • ½ cup cooked quinoa
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    +
  • 2 cups packed basil leaves
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  • 2 clove garlic
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    +
  • ¼ cup raw pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup quinoa - Cooked
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    +
  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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    +
  • 4 x Scallions - Sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa
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    +
  • 3 medium vine-ripened tomatoes (...
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  • 1 ripe avocado, peeled and diced
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  • 1 Persian cucumber, peeled and g...
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    +
  • 1/4 cup toasted pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 c. dry quinoa, rinsed
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    +
  • 3 plum tomatoes, diced or 1 larg...
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  • 1/2 c. packed basil leaves, chopped
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    +
  • 1/4-1/2 c. crumbled feta cheese
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    +
  • salt and pepper, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup red or other quinoa, rin...
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  • 2 teaspoons kosher salt plus mor...
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    +
  • 1 pound assorted summer squash
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    +
  • 2 tablespoons finely grated Parm...
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • ½ cup scallions, green part only...
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    +
  • ½ cup red bell pepper, seeded an...
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    +
  • ½ cup fresh or frozen peas, thawed
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    +
  • ¼ cup fresh Italian parsley, cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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    +
  • 3 fresh sweetcorn cobs, husks on
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    +
  • 12-16 baby Roma tomatoes, halved...
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    +
  • 1 large (or 2 small) chicken bre...
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    +
  • 1-1.5 teaspoons harissa paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 artichokes (3-4″ diameter)
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    +
  • 1 lemon
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    +
  • 2-3 tablespoons olive oil
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    +
  • 1 cup quinoa
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion , chopped
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  • 3 cloves garlic , minced
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 cups quinoa , dry toasted and...
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    +
  • 4 cups vegetable or chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup quinoa, cooked according...
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    +
  • 3 Tbsp. plus 2 tsp. extra virgin...
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    +
  • 1/2 medium onion (about 1 cup),...
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    +
  • 2 garlic cloves, chopped
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    +
  • 3 cups raw spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup water
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    +
  • 1 cup vegetable (or chicken) broth
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    +
  • 2 red peppers
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    +
  • ten asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 ounces mozzarella cheese , diced
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon garlic oil
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    +
  • salt & freshly ground black pepper
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    +
  • 1 pint cherry tomatoes , each ha...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa or bulgur
    -
    +
  • 6 ounces black olives , sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons lemon juice , fres...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/4 teaspoon finely grated lemon...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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