• 12 Ingredients
  • 1 cup chicken stock or canned lo...
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  • 1 cup beef stock or canned unsal...
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  • 1/4 cup chopped shallots (2 medium)
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  • 24 asparagus spears, trimmed to...
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  • 2 medium russet potatoes, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (35-pound) sack live crawfish
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  • 1 (12-ounce) bottle Crystal Hot...
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  • 1 to 2 (26-ounce) boxes of table...
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  • 3 ounces Zatarain’s shrimp & Cra...
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  • 3 ounces cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound unpeeled, medium-size...
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  • 1/2 pound fresh crabmeat
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 2 celery ribs, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups refrigerated hash bro...
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  • 2 tablespoons LAND O LAKES® Butt...
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  • 1 (8-ounce) container chive and...
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  • 4 ounces (1 cup) LAND O LAKES® S...
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  • 1 (6-ounce) can crabmeat, draine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 cup plus 2 tablespoons rice...
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons freshly squeezed...
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  • 6 tablespoons sugar
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  • 2 1/2 teaspoons sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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    +
  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1 garlic clove, minced
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  • 1 teaspoon fresh lemon juice
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  • 4 small red potatoes (about 6 ou...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 small onion, chopped
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    +
  • 1 celery rib, chopped
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  • 1 small fennel bulb, trimmed and...
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  • shrimp shells from 2 pounds shri...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large Idaho potato
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  • 3 tablespoons peanut oil
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    +
  • 1/2 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped green...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound peeled, small fresh shrimp
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  • 6 cups water
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  • 1 (3-ounce) package crawfish, sh...
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  • 8 large baking potatoes, baked
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  • 2 tablespoons butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 pounds baby red potatoes
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  • 1/4 cup dry shrimp-and-crab boil...
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  • 12 hard-cooked eggs, peeled and...
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  • 1 1/2 cups finely chopped celery
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    +
  • 1 cup finely chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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  • 2 cups (about 10 ounces) cooked...
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  • 1 1/2 cups finely chopped smoked...
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  • 1 1/2 cups (about 10 ounces) cra...
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  • 4 hard-cooked eggs, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 cup water
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  • 1 (3-ounce) package shrimp and c...
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  • 2 pounds small red potatoes, halved
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  • 2 tablespoons light stick butter
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
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  • 1/2 yellow onion, cut into 1-inc...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16-48 oz. vegetable juice or tom...
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  • 1 cup each of chopped, white oni...
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  • 1 – 2 dashes hot sauce (to taste)
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    +
  • 2 shots vodka (optional)
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    +
  • 1/3 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds yellow onions
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    +
  • 6 heads garlic
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  • 6 lemons, halved
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  • 1 package (53 ounces) ZATARAIN'S...
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  • 4 pounds small red potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 pound cooked crabmeat
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  • 3/4 teaspoon chili powder
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  • 1 1/2 teaspoons dried oregano
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  • 1 pound bay or sea scallops, rin...
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  • 2 pounds clams in shell, scrubbed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons dill seeds
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  • 2 tablespoons dried dill
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    +
  • 2 tablespoons mustard seeds
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  • 2 tablespoons chili powder
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    +
  • 2 tablespoons sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • A 20-gallon crawfish pot with ba...
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  • Heavy duty rubber kitchen gloves...
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  • 2 large ice chests with drain plug
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    +
  • 5 pounds of #1 red potatoes, cle...
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  • 2 sticks unsalted butter
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups skim milk
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    +
  • 2 tablespoons flour (mix with so...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup half-and-half
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    +
  • 3/4 cup shredded monterey jack c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg yolks
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    +
  • 1/2 pound jumbo lump crabmeat
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    +
  • 2 cups seafood broth
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  • 1 cup diced, cooked potatoes
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    +
  • 6 green onions, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2/3 cup salt
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  • 1 foot of andouille sausage, cut...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 2 ears of corn, cut into thirds
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    +
  • 3 gallons water
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-bun) package potato bread h...
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  • 1 pound shrimp, shelled and deve...
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    +
  • Baby greens, for serving
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    +
  • Salt and freshly ground black pe...
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  • crab boil (recommended: Old Bay)...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pinch cayenne
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    +
  • 2 cups milk (I try to make it 2%...
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  • 3 carrots , roughly chopped
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    +
  • 1 tablespoon chili powder (which...
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  • 2 celery ribs , roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup coarsely chopped yellow on...
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  • 1 pound leeks, rinsed well and t...
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  • 1 (12-inch) long loaf French or...
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  • Peel from 1/2 lemon, coarsely ch...
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  • 2 cups heavy cream
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all