LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kosher salt
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  • 1 packet (3 ounces) Zatarain’s C...
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  • 5 lemons, halved crosswise
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  • 3 tablespoons cayenne pepper
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  • 5 whole heads garlic, halved cro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (35-pound) sack live crawfish
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  • 1 (12-ounce) bottle Crystal Hot...
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  • 1 to 2 (26-ounce) boxes of table...
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  • 3 ounces Zatarain’s shrimp & Cra...
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  • 3 ounces cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 dozen cherrystone clams
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  • 1 1/2 lb shrimp
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  • 1 quart tiny redskin potatoes
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  • 4 smoked turkey sausage, cut int...
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  • 3 ears of corn, cut into coins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound unpeeled, medium-size...
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  • 1/2 pound fresh crabmeat
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 2 celery ribs, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 cup plus 2 tablespoons rice...
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons freshly squeezed...
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  • 6 tablespoons sugar
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  • 2 1/2 teaspoons sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, minced
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  • 1 teaspoon fresh lemon juice
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  • 4 small red potatoes (about 6 ou...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 live blue crabs
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  • two 3-ounce packets Zatarain's c...
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  • 1 tablespoon cayenne
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    +
  • 1/2 cup table salt
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    +
  • 3 lemons, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 gallon water
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  • 2 3-ounce packages crab boil
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    +
  • 1/4 cup salt
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    +
  • 1/4 cup hot sauce
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    +
  • 2 tablespoons cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large Idaho potato
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    +
  • 3 tablespoons peanut oil
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    +
  • 1/2 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped green...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 pounds baby red potatoes
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  • 1/4 cup dry shrimp-and-crab boil...
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  • 12 hard-cooked eggs, peeled and...
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  • 1 1/2 cups finely chopped celery
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  • 1 cup finely chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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  • 2 cups (about 10 ounces) cooked...
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  • 1 1/2 cups finely chopped smoked...
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  • 1 1/2 cups (about 10 ounces) cra...
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  • 4 hard-cooked eggs, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Freshly ground pepper to taste
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  • 12 ears yellow corn, shucked
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    +
  • 14 links Louisiana hot sausages,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 quarts water
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    +
  • 3 tablespoons salt
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    +
  • 1 (3 1/2-ounce) package shrimp a...
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  • 6 large potatoes, halved
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  • 6 large onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (16 ounce) packages smoked sau...
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  • 4 pounds live crawfish, rinsed
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  • 2 large whole artichokes
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  • 15 red potatoes, washed
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    +
  • 3 large lemons, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds small red-skinned potatoes
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  • 1 onion, quartered
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    +
  • 1 lemon, halved
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  • 2 (12 ounce) bottles beer
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    +
  • 3/4 cup crab boil seasoning (lik...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds yellow onions
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    +
  • 6 heads garlic
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  • 6 lemons, halved
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    +
  • 1 package (53 ounces) ZATARAIN'S...
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  • 4 pounds small red potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
  • 8 Ingredients
  • 12 blue crabs, cleaned
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  • 1 tablespoon diced green chile p...
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  • 5 pounds new red potatoes
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  • 3 pounds kielbasa sausage, cut i...
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  • 4 lemons, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 (12 ounce) cans evaporated ski...
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  • vegetable oil cooking spray
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  • 2 (10 1/2 ounce) cans chicken broth
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    +
  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound cooked crabmeat
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    +
  • 3/4 teaspoon chili powder
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    +
  • 1 1/2 teaspoons dried oregano
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  • 1 pound bay or sea scallops, rin...
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    +
  • 2 pounds clams in shell, scrubbed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ears corn, cut into 2-inch pieces
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    +
  • 3 pounds live crawfish (seasonal...
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    +
  • 1 tablespoon liquid crab boil (a...
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    +
  • Salt and cayenne
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    +
  • 12 ounces link Andouille sausage...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds smoked sausage
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    +
  • 3 artichokes, stem end trimmed c...
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    +
  • 1 package hotdogs
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    +
  • 6 pounds new potatoes
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    +
  • 5 heads garlic, cut in 1/2 cross...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head garlic, halved
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    +
  • 2 serrano chiles, split in 1/2 l...
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    +
  • 1/4 cup crab boil seasoning (rec...
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    +
  • 3 ears sweet corn, halved
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    +
  • 3 pieces smoked sausage, such as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lbs shrimp , deveined and unpe...
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  • 2 tablespoons Old Bay Seasoning,...
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  • 6 ears corn on the cob, husked a...
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    +
  • 1 lb kielbasa
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  • 6 new potatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-bun) package potato bread h...
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  • 1 pound shrimp, shelled and deve...
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    +
  • Baby greens, for serving
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    +
  • Salt and freshly ground black pe...
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  • crab boil (recommended: Old Bay)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all