LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kosher salt
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  • 1 packet (3 ounces) Zatarain’s C...
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  • 5 lemons, halved crosswise
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  • 3 tablespoons cayenne pepper
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  • 5 whole heads garlic, halved cro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 dozen cherrystone clams
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  • 1 1/2 lb shrimp
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  • 1 quart tiny redskin potatoes
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  • 4 smoked turkey sausage, cut int...
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  • 3 ears of corn, cut into coins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 cup plus 2 tablespoons rice...
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons freshly squeezed...
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  • 6 tablespoons sugar
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  • 2 1/2 teaspoons sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1 garlic clove, minced
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  • 1 teaspoon fresh lemon juice
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  • 4 small red potatoes (about 6 ou...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 gallon water
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  • 2 3-ounce packages crab boil
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  • 1/4 cup salt
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  • 1/4 cup hot sauce
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    +
  • 2 tablespoons cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound peeled, small fresh shrimp
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  • 6 cups water
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  • 1 (3-ounce) package crawfish, sh...
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  • 8 large baking potatoes, baked
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16-48 oz. vegetable juice or tom...
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  • 1 cup each of chopped, white oni...
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  • 1 – 2 dashes hot sauce (to taste)
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  • 2 shots vodka (optional)
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  • 1/3 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (16 ounce) packages smoked sau...
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  • 4 pounds live crawfish, rinsed
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  • 2 large whole artichokes
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  • 15 red potatoes, washed
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  • 3 large lemons, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds small red-skinned potatoes
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  • 1 onion, quartered
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  • 1 lemon, halved
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  • 2 (12 ounce) bottles beer
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  • 3/4 cup crab boil seasoning (lik...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups water
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  • 1 teaspoon salt
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  • 1 package (3 ounces) shrimp and...
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  • 1 pound small red potato
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  • 4 medium ears sweet corn, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 40 lbs purged live crawfish
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  • 2 (10 ounce) packages mushrooms
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  • 1 lb tones cayenne pepper
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  • 6 whole leaf bay leaves
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  • 1 (17 ounce) jar tony chachere's...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons dill seeds
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  • 2 tablespoons dried dill
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  • 2 tablespoons mustard seeds
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  • 2 tablespoons chili powder
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  • 2 tablespoons sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds smoked sausage
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  • 3 artichokes, stem end trimmed c...
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  • 1 package hotdogs
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  • 6 pounds new potatoes
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  • 5 heads garlic, cut in 1/2 cross...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lbs shrimp , deveined and unpe...
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  • 2 tablespoons Old Bay Seasoning,...
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  • 6 ears corn on the cob, husked a...
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  • 1 lb kielbasa
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  • 6 new potatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound andouille sausage links,...
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  • 2/3 cup kosher salt
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  • 3 oranges, halved
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  • Melted butter, for serving
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    +
  • 3 pounds live crawfish, purged s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2/3 cup salt
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    +
  • 6 pounds live crawfish
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  • Beer, as an accompaniment
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  • 1 foot andouille, cut into 8 equ...
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  • 3 ears corn, cut into thirds
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2/3 cup salt
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 3 gallons water
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    +
  • 1 tablespoon dried thyme
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound smoked sausage links, sl...
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  • 1 (3 ounce) package dry crab and...
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  • 10 small red potatoes
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  • 10 frozen small corn cobs
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  • 1 1/2 pounds unpeeled, large fre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lemon, juice of, fresh
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    +
  • clove
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    +
  • 18 small new potatoes
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  • 12 small onions
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  • cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons black peppercorns
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    +
  • 2 onions, unpeeled, ends removed
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  • 6 lemons, halved
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    +
  • Hot pepper sauce
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    +
  • 8 small boiling potatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (7 1/2 ounce) can crabmeat
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  • 2 teaspoons basil
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  • 2 (10 3/4 ounce) cans tomato soup
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  • 6 cups milk
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  • 1 zucchini , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon Old Bay Seasoning, mo...
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    +
  • 12 ounces large shrimp , unpeeled
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    +
  • 2 small red potatoes, unpeeled (...
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    +
  • Generous Serving per person
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    +
  • 4-5 ounces kielbasa or smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound crawfish
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    +
  • 1 pound smoked sausage
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    +
  • Drawn butter
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    +
  • 1 pound shrimp
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    +
  • 3 gallons water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • 6 Peruvian yellow potatoes
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    +
  • 3 tablespoons Yellow Pepper Redu...
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    +
  • 2 limes, juiced
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    +
  • Kosher salt and freshly ground b...
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  • Vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
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  • 1/2 cup finely chopped fresh par...
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  • 1/2 cup diced carrot
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  • 2 cups chopped yellow onions
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  • 3 cups tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all