• 12 Ingredients
  • 1 cup chicken stock or canned lo...
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  • 1 cup beef stock or canned unsal...
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  • 1/4 cup chopped shallots (2 medium)
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  • 24 asparagus spears, trimmed to...
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  • 2 medium russet potatoes, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound unpeeled, medium-size...
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  • 1/2 pound fresh crabmeat
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    +
  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 2 celery ribs, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups refrigerated hash bro...
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  • 2 tablespoons LAND O LAKES® Butt...
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  • 1 (8-ounce) container chive and...
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  • 4 ounces (1 cup) LAND O LAKES® S...
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  • 1 (6-ounce) can crabmeat, draine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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    +
  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup fat-free mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, minced
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  • 1 teaspoon fresh lemon juice
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  • 4 small red potatoes (about 6 ou...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 small onion, chopped
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    +
  • 1 celery rib, chopped
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  • 1 small fennel bulb, trimmed and...
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    +
  • shrimp shells from 2 pounds shri...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large Idaho potato
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  • 3 tablespoons peanut oil
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped green...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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  • 2 cups (about 10 ounces) cooked...
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  • 1 1/2 cups finely chopped smoked...
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  • 1 1/2 cups (about 10 ounces) cra...
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  • 4 hard-cooked eggs, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup half-and-half cream
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  • 1 pound peeled and deveined smal...
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  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 cups fresh corn kernels
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound cooked crabmeat
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    +
  • 3/4 teaspoon chili powder
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  • 1 1/2 teaspoons dried oregano
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  • 1 pound bay or sea scallops, rin...
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    +
  • 2 pounds clams in shell, scrubbed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 (12 ounce) cans evaporated ski...
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    +
  • vegetable oil cooking spray
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  • 2 (10 1/2 ounce) cans chicken broth
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    +
  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups skim milk
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    +
  • 2 tablespoons flour (mix with so...
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    +
  • 1/2 cup chopped celery
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  • 1/2 cup half-and-half
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    +
  • 3/4 cup shredded monterey jack c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg yolks
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    +
  • 1/2 pound jumbo lump crabmeat
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    +
  • 2 cups seafood broth
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  • 1 cup diced, cooked potatoes
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    +
  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups shredded crabmeat
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    +
  • 1/2 cup pitted medium black olives
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    +
  • 4 hard-boiled eggs, chopped
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    +
  • 1 1/2 cups chopped fresh spinach
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    +
  • 1/2 cup grated carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 chopped carrots
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons Old Bay Seasoning
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    +
  • 1 large onion
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    +
  • 1 (8 ounce) package small shrimp
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cream cheese (cubed )
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  • 6 ounces cheddar cheese (grated)
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    +
  • 1/2 lb andouille sausage or smok...
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    +
  • 8 ounces crabmeat
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (7 1/2 ounce) can crabmeat
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    +
  • 2 teaspoons basil
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    +
  • 2 (10 3/4 ounce) cans tomato soup
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    +
  • 6 cups milk
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    +
  • 1 zucchini , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 5 red potatoes, peeled and diced
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    +
  • 2 celery ribs , chopped
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    +
  • 1/2 lb unpeeled medium shrimp
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    +
  • chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 can clam
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    +
  • 1/4 lb sea scallops (chopped)
    -
    +
  • chives
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    +
  • 1/4 cup margarine
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    +
  • 1 cup milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 6 Peruvian yellow potatoes
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    +
  • 3 tablespoons Yellow Pepper Redu...
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    +
  • 2 limes, juiced
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    +
  • Kosher salt and freshly ground b...
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    +
  • Vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 10-12 ounces baby clams (about 2...
    -
    +
  • 12 medium raw shrimp , peeled de...
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    +
  • 2 teaspoons chicken bouillon powder
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    +
  • 1 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
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    +
  • 1/2 cup finely chopped fresh par...
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    +
  • 1/2 cup diced carrot
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    +
  • 2 cups chopped yellow onions
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    +
  • 3 cups tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound lobster meat, cut into...
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  • Freshly ground black pepper
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    +
  • 1 tablespoon crab boil seasoning...
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    +
  • 1 pint half-and-half or cream, h...
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    +
  • 1/8 cup mirin (sweetened sake)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all