LF
Low fat
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 cup plus 2 tablespoons rice...
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons freshly squeezed...
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  • 6 tablespoons sugar
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  • 2 1/2 teaspoons sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1 garlic clove, minced
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  • 1 teaspoon fresh lemon juice
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  • 4 small red potatoes (about 6 ou...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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  • 2 cups (about 10 ounces) cooked...
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  • 1 1/2 cups finely chopped smoked...
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  • 1 1/2 cups (about 10 ounces) cra...
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  • 4 hard-cooked eggs, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 10 cup water
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  • 1 (3-ounce) package shrimp and c...
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  • 2 pounds small red potatoes, halved
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  • 2 tablespoons light stick butter
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 20 fingerling potatoes, cut leng...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon crab boil seasoning...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 egg yolks
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  • 1/2 pound jumbo lump crabmeat
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  • 2 cups seafood broth
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  • 1 cup diced, cooked potatoes
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  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • 2/3 cup salt
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  • 1 foot of andouille sausage, cut...
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  • 2 1/2 tablespoons paprika
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  • 2 ears of corn, cut into thirds
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  • 3 gallons water
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 29 Ingredients
  • 2/3 cup salt
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 gallons water
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  • 1 tablespoon dried thyme
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 (8-bun) package potato bread h...
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  • 1 pound shrimp, shelled and deve...
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  • Baby greens, for serving
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  • Salt and freshly ground black pe...
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  • crab boil (recommended: Old Bay)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 cup coarsely chopped yellow on...
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  • 1 pound leeks, rinsed well and t...
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  • 1 (12-inch) long loaf French or...
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  • Peel from 1/2 lemon, coarsely ch...
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  • 2 cups heavy cream
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups shredded crabmeat
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  • 1/2 cup pitted medium black olives
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  • 4 hard-boiled eggs, chopped
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  • 1 1/2 cups chopped fresh spinach
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  • 1/2 cup grated carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lemon, juice of, fresh
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  • clove
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  • 18 small new potatoes
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  • 12 small onions
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  • cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
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  • 5 quarts water
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounces (2 sticks) unsalted but...
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  • 3 cups clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 6 Peruvian yellow potatoes
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  • 3 tablespoons Yellow Pepper Redu...
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  • 2 limes, juiced
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  • Kosher salt and freshly ground b...
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  • Vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 pound lobster meat, cut into...
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  • Freshly ground black pepper
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  • 1 tablespoon crab boil seasoning...
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  • 1 pint half-and-half or cream, h...
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  • 1/8 cup mirin (sweetened sake)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • Freshly ground black pepper
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  • Dill Pickle Slices
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  • 2 tablespoons milk
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  • 1/2 cup all-purpose flour
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all