• 18 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1 garlic clove, minced
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  • 1 teaspoon fresh lemon juice
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  • 4 small red potatoes (about 6 ou...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup half-and-half cream
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  • 1 pound peeled and deveined smal...
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon cayenne pepper
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  • 3 cups fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 pound cooked crabmeat
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  • 3/4 teaspoon chili powder
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  • 1 1/2 teaspoons dried oregano
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  • 1 pound bay or sea scallops, rin...
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  • 2 pounds clams in shell, scrubbed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (7 1/2 ounce) can crabmeat
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  • 2 teaspoons basil
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  • 2 (10 3/4 ounce) cans tomato soup
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  • 6 cups milk
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  • 1 zucchini , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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