• 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 cup basmati or long-grain whit...
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  • 4 ears corn, kernels shaved from...
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  • 4 large shallots, cut into 1/4-i...
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  • Pinch of sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicke...
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  • 1/4 cup finely chopped onion
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  • 1 cup fresh corn kernels, (from...
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  • 1/4 teaspoon salt
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  • 1 cup brown basmati or long-grai...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbs. sesame oil
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  • 1 to 2 cloves garlic, minced (ab...
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  • 1 Tbs. minced fresh ginger
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  • 2 cups long-grain brown rice
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  • 1 1/2 cups fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cloves garlic , minced
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  • 1 cup chopped carrots
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  • 1/4 tsp each salt and pepper
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  • 1 cup long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 1 tbsp butter
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  • 1 onion , chopped
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  • 1 sweet red pepper , diced
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  • 2 cloves garlic , minced
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  • 1 cup parboiled long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp grated orange rind
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  • 1/2 cup orange juice
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  • 1/3 cup liquid honey
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  • 1/2 tsp hot pepper flakes
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 large garlic cloves , chopped
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  • 1 cup brown rice
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
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High fiber
  • 15 Ingredients
  • 1/4 cup frozen corn kernels
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  • 1 teaspoon parsley , chopped, fr...
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  • 1/2 cup fresh green beans or fre...
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  • 6 whole fresh cherry tomatoes (o...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 small onion, finely diced
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  • 3 medium poblano chiles, roasted...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 bunch flatleaf parsley, leav...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
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High fiber
  • 9 Ingredients
  • 1 cup frozen corn
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  • 1/2 cup chopped onion
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  • 1/4 cup dry lentils, rinsed
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  • 2 cups chicken broth
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  • 2 tablespoons olive or vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large carrot , minced
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  • 2 cups brown rice , preferably L...
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  • 1 cup whole kernel corn (frozen...
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  • Optional Orange-Apricot Glaze
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  • 1 cup dried cranberries (or subs...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1/2 lb fresh spinach leaves , tr...
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  • 3 cups chicken stock or broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh thyme leave ,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 35 Ingredients
  • 1 cup cream
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup dried cherries
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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