V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 shallot
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  • 1 large clove of garlic
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  • 1/4 teaspoon fine-grain sea salt
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  • 1 tablespoon ghee, clarified but...
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  • 1/4 teaspoon yellow mustard seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups water (can substitute...
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  • 2 cups spinach, washed and dried
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  • 1 ripe pear, seeded and chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon freshly-grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lbs sockeye salmon
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  • 1 Tbs brown sugar
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  • 2 tsp Thai green curry paste
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  • 2 tsp oil
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  • 10 oz spinach thoroughly cleaned
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 chicken breasts, halved
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  • 2 tablespoons poppy seeds
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  • 1 tablespoon coconut oil
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  • salt & pepper to taste
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  • 1 lemon, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1½ cups whole-fat coconut milk
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  • 1½ cups water
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  • ¼ cup red curry paste*
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  • ¾ cup red lentils
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  • 2 cups packed baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 18 Ingredients
  • 1½ teaspoons cumin seeds
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  • 1½ teaspoon coriander seeds
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  • 2″ piece ginger, peeled and cut...
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  • 1 tablespoon red pepper flakes*
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  • 1 tablespoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 flour tortillas
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  • 1 onion, finely chopped
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  • 2 tablespoons olive oil
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  • 3 cups cooked rice
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  • 1 15-ounce can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 serving salmon , de-boned
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  • salt and pepper
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  • 1/2 tbsp butter
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  • 1/2 cup coconut milk
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  • 1 tsp red Thai curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • ½ a 400ml can reduced-fat coconu...
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  • finger-tip piece fresh root ging...
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  • 2.0 tsp garam masala
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  • 1.0 tbsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups ¼" sliced red potatoes
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  • ¼ cup diced onion
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  • 1 tablespoon melted coconut oil
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  • 2 teaspoons curry powder
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  • ¼ cup sliced almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen spinach, defrosted...
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  • 4 eggs
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  • ¼ cup coconut flour
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  • 2/3 cup diced ham
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  • 1 teaspoon Sunny Paris seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup oats
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  • 1 1/4 cup whole wheat flour
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  • 1/2 cup raw sugar
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  • 1 tsp cinnamon
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  • 1/4 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3lb whole chicken
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  • sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon sesame oil or olive...
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sliced frozen banana
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  • 1 cup of sliced Strawberries
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  • 1 tablespoon of Almond Butter
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  • 1/2 cup of Plain 0% Greek Yogurt
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  • 1 cup of coconut milk, unsweetened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus coconut Roasted Beet
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  • 1 1/2 ounces Orange Juice, about...
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  • a few squeezes Lemon Juice
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  • 1 tablespoon Unsweetened coconut...
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  • 1/4 cup Avocado Oil, Grapeseed o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 banana
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  • ½ avocado
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  • handful spinach
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  • ½ cup vanilla coconut milk beverage
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  • 1 scoop vanilla whey protein
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 2 cups buttermilk**
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lime
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  • coconut milk
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  • 1 granny smith apple
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  • baby spinach
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  • yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • juice 1 lime
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  • 1 tbsp Thai fish sauce
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  • 100.0g baby spinach leaves
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  • 2 tbsp Thai green curry paste
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  • small bunch fresh coriander , le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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