• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 naan bread , warmed through
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  • 2-3 madras curry paste , dependi...
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  • 2 orange-fleshed sweet potatoes...
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  • 200.0g spinach , washed & roughl...
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  • 400.0g tin coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or coconut oil
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  • 1 small red onion, diced
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  • 2 garlic cloves, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano chili pepper, seeded a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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  • 1 small serrano chile, stemmed a...
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  • 2 teaspoons fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb/454 grams linguine
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  • 1 tbsp olive oil
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  • 2 cloves garlic
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  • 1 jalapeno (ribs and seeds remov...
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  • 1½ tbsp finely grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lbs sockeye salmon
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  • 1 Tbs brown sugar
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  • 2 tsp Thai green curry paste
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  • 2 tsp oil
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  • 10 oz spinach thoroughly cleaned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 coconut Crusted Tilapia fille...
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  • 2 cups jasmine rice
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  • 2 cups water
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  • 1 15-ounce can coconut milk
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  • ½ teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ teaspoons cumin seeds
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  • 1½ teaspoon coriander seeds
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  • 2″ piece ginger, peeled and cut...
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  • 1 tablespoon red pepper flakes*
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  • 1 tablespoons smoked paprika
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium cucumber
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  • 3 cups baby spinach
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  • 1/4 Fuji apple
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  • 5 tablespoons mint
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  • 1 cup coconut water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 flour tortillas
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  • 1 onion, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cups cooked rice
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    +
  • 1 15-ounce can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Sweet potato (Roasted)
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  • coconut oil (Use olive oil if yo...
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  • 2 large cloves garlic
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  • 1/2 onion
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  • 1/2 tin of chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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    +
  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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    +
  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pouches (10 oz. each) frozen c...
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • 1 clove garlic, chopped
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    +
  • 1 1/4 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24 large (15 to 20 count) shrimp...
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  • 1/2 cup cornstarch
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh ground white...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 serving salmon , de-boned
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    +
  • salt and pepper
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    +
  • 1/2 tbsp butter
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    +
  • 1/2 cup coconut milk
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    +
  • 1 tsp red Thai curry paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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    +
  • 1 1/2 tsp whole Cumin Seeds
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    +
  • 2 tbsp coconut Oil, clarified bu...
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    +
  • 4 x Shallots, thinly sliced
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    +
  • 4 medium Garlic Cloves, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup coconut oil
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    +
  • 1 Tablespoon chopped shallot
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    +
  • 1 garlic clove, minced
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    +
  • ½ to 1 sliced Jalapeno, deseeded...
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    +
  • ¼ teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • ½ a 400ml can reduced-fat coconu...
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    +
  • finger-tip piece fresh root ging...
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    +
  • 2.0 tsp garam masala
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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    +
  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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    +
  • 2 tsp of cumin seeds
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    +
  • 6 cloves of garlic, peeled
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 2 tbsp of roughly chopped ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened coconut milk
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    +
  • 2 cups baby spinach
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    +
  • 1 frozen banana
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    +
  • 2 tablespoons almond butter
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    +
  • 2 teaspoons organic vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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